2nd Feb 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.This retreat is designed to bring you to a more relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gentle meditation t...
Find out More15th Feb 2019, 6.15pm - 7.30pm Pitt Way, Booragoon, WA organised by yoga-sita
Friday evening's once per month beginning Friday 23 March!6.00pm - 7.15pm with AlexA special class for women to undertake an exploration of the elements through creative yoga, free movement, music, dance and meditation. Alex will guide you through a range of different elements each month to tap in to the vast range of potential we hold within our feminine energy.Alex is extremely passionate a...
Find out More28th Apr 2019, 10 am – 2 pm 64 Canns Road, Bedfordale, Western Australia
Pamper yourself and focus on your health & wellbeing with yoga, movement, healthy refreshments and meditative relaxation. Explore the mind-body connection and experience present moment awareness with Embody & Flow movement, gentle Vishrant Yoga and Yoga Nidra. In this wellness retreat designed for women you will learn new ways of nourishing the body and mind. E...
Find out More19th Oct 2019, 1.30pm - 8.30pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
"A journey home to yourself"Join Alexandra Almond for a magical day to disconnect from the outer world and reconnect to you. Alex is expanding her very popular Sacred Flow Embodiment evening in to a 7 hr deeply nourishing experience to connect to your feminine essence.Our day will be a combination of meditation, embodiment exercises / movement, yin yoga, reflection, ceremonial cacao, ritual plus c...
Find out More25th Oct 2019, 5.00pm 25 Oct - 12noon 28 Oct Margaret River, Western Australia organised by yoga-sita
"An embodiment journey for women through the elements" In response to the transformative experience of our Sacred Flow evenings for women Alexandra Almond is excited to announce the offering of a Sacred Flow Retreat! As women in our modern worlds we can feel a huge amount of pressure to have it all and be it all. We often live in our heads, constantly doing, often completely disconnected from ou...
Find out More7th Mar 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Pamper yourself as you focus on your health and wellbeing with yoga, movement, healthy refreshments and meditative relaxation!Enjoy a morning in the hills of Perth with like-minded women and give yourself the space to rest, recharge and reflect. This special retreat will be a relaxing reset as we take the time to revitalise as Prema and Kali guide you through yoga practices for stress management a...
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