3rd Mar 2019, 12 - 4pm 64 Canns Road, Bedfordale, Western Australia
Experience Sacred Sounds, an immersion journey and an afternoon of sound bath bliss with Indi, Shiva, Anam, Isha and special guest Yogi Dev. Enjoy this 4-hour retreat beginning with Nada Yoga – The Yoga of Sacred Sound, with special guest Yogi Dev. Nada yoga explores the boundaries and relationships between sounds and our state of consciousness to create harmonio...
Find out More9th Mar 2019, 11.00am - 1.00pm 8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
Are you interested in the benefits of meditation? Would you like to learn the tools to set up your own home practice? The benefits of meditation are life changing for health, well-being, self awareness and happiness. This workshop taught by Yoga Sita owner, experienced meditation and yoga teacher Alexandra Almond will educate you on:- Why meditation is so beneficial- Meditation myths- Basic medita...
Find out More9th Mar 2019, 12-3pm Level 1, 242 William Street, Northbridge, WA organised by en-yoga
Coming Home to the heart of yoga, the most simple yet significant aspects of breath, body and relationship; the tripod that supports our entire life. Through this masterclass we will integrate the teachings of yoga and Ayurveda through both theory and practice. We will embody the teachings through a balanced flow of dynamic movement and stillness, taught by both Am...
Find out More16th Mar 2019, 3:30 – 5pm 64 Canns Road, Bedfordale, Western Australia
Come and meet new friends at Restful Waters! Practice yoga and deep relaxation, followed by a chat with chai. Also, enjoy some healthy delicious treats. This will be a fun afternoon no matter what your yoga experience is. Enjoy relaxing in a safe space away from the pressures of life where you can stretch out with Vishrant yoga, designed to be a very gentle and meditative practice. ...
Find out More23rd Mar 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant yoga, yoga nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided...
Find out More27th Mar 2019, 7:15pm-8:30pm 242 William Street, Northbridge, Western Australia organised by en-yoga
Join Hannah every Wednesday night over 6 weeks to sample a collection of classes aimed at diving into the more mystical side of yoga and transformation energy. Feb 27 WEEK 1: Ground and Connect Mar 6 WEEK 2: Chakras in Balance Mar 13 WEEK 3: Access the subconscious Mar 20 WEEK 4: What of the moon? Mar 27 WEEK 5: Opening to bliss Apr 3 WEEK 6: Crystals & Cards YOUR INVESTMENT: $140 for the whole 6 ...
Find out More3rd Apr 2019, 7:15pm-8:30pm 242 William Street, Northbridge, Western Australia organised by en-yoga
Join Hannah every Wednesday night over 6 weeks to sample a collection of classes aimed at diving into the more mystical side of yoga and transformation energy. Feb 27 WEEK 1: Ground and Connect Mar 6 WEEK 2: Chakras in Balance Mar 13 WEEK 3: Access the subconscious Mar 20 WEEK 4: What of the moon? Mar 27 WEEK 5: Opening to bliss Apr 3 WEEK 6: Crystals & Cards YOUR INVESTMENT: $140 for the whole 6 ...
Find out More6th Apr 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia
Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.This retreat is designed to bring you into a more connected and relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gen...
Find out More7th Apr 2019, 2:00 - 4:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you de-stress, relax and slow down. Immerse yourself in a soundscape journey blending crystal bowls, gongs, didgeridoo, drums and chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop ...
Find out More13th Apr 2019, 1-4PM 242 William Street, Northbridge, Western Australia organised by en-yoga
A workshop for women that combines the principles of naturopathy, nutritional medicine and yogic medicine to promote hormone harmonization. > Learn what and how certain foods and herbs optimize neurotransmitter and hormone health. > Discuss how stress (mental, physical or emotional) and constant ‘busyness’ impacts the female reproductive system and how to combat it. &g...
Find out More13th Apr 2019, 6:30-9:30pm 242 William St, Northbridge, WA organised by en-yoga
Do you find yourself wishing there was a place where you could deeply and authentically connect without alcohol or loud music? Are you bored or frustrated with the same conversations on first dates?Are you wanting more authentic, juicy connection with the opposite sex? WHAT IS CONSCIOUS DATING?Conscious dating is the practice of bringing presence and body awareness to dating. It’s an experi...
Find out More14th Apr 2019, 10:30am – 1:30pm 64 Canns Road, Bedfordale, Western Australia
Join us at the beautiful sanctuary of Restful Waters for our 3hr Mini Yoga Retreat to celebrate the change of season from fiery Summer to grounding Autumn and reset for the next phase of 2018. Feel relaxed and refreshed after taking 3hrs to gently move, rest and stretch, guided by experienced practitioners Prema Day and Kali Ledger. Autumn represents a time for letting go and as leaves fa...
Find out More22nd Apr 2019, 9.00am - 10.30am Bibra Lake, Western Australia organised by yoga-sita
Get 'grounded' this Earth Day by getting all barefoot and back with nature with our special Earth Day FLOW yoga event by Yoga Sita and eco-friendly activewear label WODUP.What: A vinyasa style yoga class hosted by Alex from Yoga Sita and accompanied by didgeridoo player Chad Sheppard, followed by a casual outdoors picnic.Where: We'll be on a patch of juicy green grass amongst some beautiful big tr...
Find out More27th Apr 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your ming and release tension in your body with a two hour mini retreat in a beautiful nuture sanctuary. Enjoy an afternoon of letting all your worried melt away with relaxing Vishrant Yoga, yoga nidra, guided meditation, breathing excersie and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, g...
Find out More28th Apr 2019, 10 am – 2 pm 64 Canns Road, Bedfordale, Western Australia
Pamper yourself and focus on your health & wellbeing with yoga, movement, healthy refreshments and meditative relaxation. Explore the mind-body connection and experience present moment awareness with Embody & Flow movement, gentle Vishrant Yoga and Yoga Nidra. In this wellness retreat designed for women you will learn new ways of nourishing the body and mind. E...
Find out More29th Apr 2019, 6:00 - 7:30 pm 64 Canns Road, Bedfordale, Western Australia
Calm your mind while reducing stress, developing clarity and uncovering inner peace! Meditation is being aware of what is real and being grounded in the present moment. As a practice, it is a cultivation of awareness with an attitude of openness and acceptance towards yourself and others. Join us for a four-week introduction to meditation course, suitable for beginners and ...
Find out More5th May 2019, 2:00 - 4:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you de-stress, relax and slow down. Immerse yourself in a soundscape journey blending crystal bowls, gongs, didgeridoo, drums and chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop ...
Find out More8th May 2019, 7:15pm-8:30pm 242 William Street, Northbridge, Western Australia organised by en-yoga
Starting from 2019 MAY 8TH WED 7:15PM-8:30PM FOR 4 WEEKS Join Mhai of EN. YOGA to discover, explore and find your own meditation practice. Mhai will take you through different modalities and tools to meditate, so at the end of the 4 weeks course, you'll understand your own meditation needs and how to compliment it. Week 1: what is meditation? We'll explore the ideas surrounding meditation and le...
Find out More12th May 2019, 10:00 am - 12:00 pm 64 Canns Road, Bedfordale, Western Australia
Pamper yourself and your mum with 2 hours of relaxing Vishrant yoga, gentle movement and restful meditation. The relationship between a mother and child is like no other. This beautiful mini retreat is the perfect opportunity for mothers and their children to reconnect, build bonds and nurture each other. Bring your mum to the picturesque sanctuary of Restful Waters this Mo...
Find out More17th May 2019, 7.30 p.m. Yoga Om 147 Walcott Street, Mount Lawley, Western Australia organised by kristin-and-robyn-jarden
Three Dates: 17 May 7.30 p.m.—9.30 p.m. 19 May 10.00 a.m. —4.00 p.m. 21 May 7.30 p.m.—9.30 p.m. Kristin and Robyn have lived in the Himalayas for four decades. They have had the unique opportunity to study with a fully enlightened being, and delight in communicating their vast experience of highest knowledge. They live at the exclusive International Meditation Institute where th...
Find out More25th May 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your ming and release tension in your body with a two hour mini retreat in a beautiful nuture sanctuary. Enjoy an afternoon of letting all your worried melt away with relaxing Vishrant Yoga, yoga nidra, guided meditation, breathing excersie and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner ...
Find out More25th May 2019, 8:00-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More2nd Jun 2019, 2:00 - 4:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you de-stress, relax and slow down. Immerse yourself in a soundscape journey blending crystal bowls, gongs, didgeridoo, drums and chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop ...
Find out More10th Jun 2019, 6:00 - 7:30 pm 64 Canns Road, Bedfordale, Western Australia
Come and meet new friends at Restful Waters! Practice yoga and deep relaxation, followed by a chat with chai. Also, enjoy some healthy delicious treats. This will be a fun evening no matter what your yoga experience is. Enjoy relaxing in a safe space away from the pressures of life where you can stretch out with Vishrant yoga, designed to be a very gentle and meditative practice. Ch...
Find out More22nd Jun 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia
Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within. Through the gentle practice of Kirtan, led by Deva Isha and accompanying musici...
Find out More23rd Jun 2019, 10:00 am - 12:00 pm 64 Canns Road, Bedfordale, Western Australia
Find inner peace and relaxation. Calm your mind with Vishrant Tai Chi. You will be guided through several simple but effective meditations methods and Tai Chi sequences specifically designed to calm and relax your mind. The practice of Vishrant Tai Chi will prepare your body and mind for a deeper meditative experience, allowing you to fully rest and rejuvenate. Com...
Find out More24th Jun 2019, 6.00 – 7.30pm 64 Canns Road, Bedfordale, Western Australia
Anger is a natural emotion that impacts us all. Some of us, however, are especially prone to having difficulty managing our anger. Further to this, some of us had parents who expressed anger inappropriately and now, as adults, we find ourselves acting in the same manner. Most people seeking help for anger management do so at the request of a loved one, a friend, a colleague or a ...
Find out More29th Jun 2019, 8:00-9:15 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More29th Jun 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your ming and release tension in your body with a two hour mini retreat in a beautiful nuture sanctuary. Enjoy an afternoon of letting all your worried melt away with relaxing Vishrant Yoga, yoga nidra, guided meditation, breathing excersie and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner ...
Find out More5th Jul 2019, 6:00pm Level 1, 242 William Street, Northbridge, WA organised by en-yoga
Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...
Find out More6th Jul 2019, 8-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More7th Jul 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you release stress, slow down and deeply relax. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently a...
Find out More14th Jul 2019, 10:30 am 64 Canns Road, Bedfordale, Western Australia
Feeling chilly? Nourish your body and mind with the Heart of Winter: 3 Hr Yoga Retreat. Feel deeply nurtured and grounded after taking 3 hours to rest, move and stretch guided by experienced yoga practitioners Prema and Kali at our warm, cosy centre. As the world becomes quieter and cooler, so do we! This is a good time to look inward, the perfect time to honour the need ...
Find out More3rd Aug 2019, 8:00-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More4th Aug 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you release stress, slow down and deeply relax. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently a...
Find out More9th Aug 2019, 6:30pm-8:00pm 2 Warton Road, Huntingdale, Western Australia organised by en-yoga
Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...
Find out More10th Aug 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Ready to roll out all that tension? Unwind your body and mind by taking some time out to nourish your body with this 2 hour mini retreat, releasing tightness held in the muscles and connective tissue (myofascia) and discover simple and effective muscle release techniques you can use at home! This practice will calm the nervous system and de-stress the body, improv...
Find out More11th Aug 2019, 2:00 64 Canns Road, Bedfordale, Western Australia
Love, chocolate and yoga? Celebrate Sunday with Sacred Cacao & Yoga – two hours of blissful chocolate relaxation at Restful Waters. As we drink this very special cacao (raw chocolate) you’ll be invited to allow the body to relax, the heart to open and the mind to melt away. Using gentle Vishrant Yoga we will shift awareness away from the thinking mind and down into the hea...
Find out More1st Sep 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Isha, Anam & Shiva designed to help you release stress, slow down and deeply relax. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow ...
Find out More2nd Sep 2019, 6:00 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others. Have you observed that the happiest people typically keep things simple, they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives? It could also be said that these people roll...
Find out More5th Sep 2019, 6:00 pm 64 Canns Road, Bedfordale, Western Australia
Bring about a calming restfulness and effortless mindfulness in yourself through the practice of Vishrant Tai Chi. The 108-move Dragon’s Breath Sequence taught in this course is designed to ground awareness into the body and into the present moment, away from the problems and stresses of the mind. With continuous movements and breath awareness, you will be guided through this active...
Find out More14th Sep 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within. Through the gentle practice of Kirtan, led by Deva Isha and accompanying musicians, we can expand our awar...
Find out More21st Sep 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More5th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, not so lost in anxious, avoidant or worrisome thoughts. Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, espec...
Find out More6th Oct 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Isha, Anam & Shiva, designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stre...
Find out More12th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Ready to roll out all that tension? Unwind your body and mind by taking some time out to nourish your body with this 2 hour mini retreat, releasing tightness held in the muscles and connective tissue (myofascia) and discover simple and effective muscle release techniques you can use at home! This practice will calm the nervous system and de-stress the body, improve flexibility an...
Find out More22nd Oct 2019, 7.15pm - 8.15pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
Learn tools to quieten the mind and find more peace and presence in our fast paced world. Meditation has been scientifically shown to assist with: Anxiety Depression Muscle Tension Insomnia General happiness and wellbeing Concentration & Focus Chronic Fatigue +many more Now is the time to give it a go! All levels of experience welcome....
Find out More26th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by an...
Find out More27th Oct 2019, 2:00 PM 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sacred Harmonies: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop...
Find out More3rd Nov 2019, 4:00 - 5:00pm 16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga
This course will equip you with techniques to help you manage emotions, stress, anxiety, overthinking and troubling thoughts. Learn effective meditation and mindfulness techniques to relax the body, calm the mind and nourish wellbeing. In this 4-week Beginners Meditation course you will learn: - An understanding of meditation and how it works - Short and long in-class meditations - A variety of Pr...
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