29th Apr 2020
Restorative Relaxation yoga nidra with soft soundOur Restorative Relaxation Gong Nidra nights are back to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxation...
Find out More7th May 2020
In the course you will:Improve your diet and digestion in a gentle, nourishing and sustainable wayBalance your hormones and menstrual cycle / fertility / menopause healthMeet live in circle (we use the virtual platform ZOOM) with other women sharing insights and healing practices togetherPractice meditation, yoga nidra (deep relaxation), pranayama and chantingLearn how to best support your unique ...
Find out More13th May 2020
Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...
Find out More28th Nov 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
In this special 2 hour Yin Workshop, we will turn down the heat of the pre-Christmas frazzle, creating an ‘inner cool’. This is the time of year we can tend to become over-active, over-stimulated and over-anxious. A gentle, calming Yin practice with long held postures to open up energy channels of the body and mind, will restore your natural balance and optimum health. Enabling you to live yo...
Find out More6th Dec 2020, 9:15am - 11:15am 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga
Let Cameron Brown take you on a magical journey into the world of Yoga Nidra ...Yoga Nidra is a type of guided meditation that brings you into a state of deep bodily relaxation and heightened awareness of your inner world. Instead of the single focus that is required in a 'normal' meditation, Yoga Nidra allows you to drop into a deeply restful yogic sleep while focusing on your hearing and connect...
Find out More24th Oct 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
RESTORATIVE YOGA WORKSHOP with Kaitlyn SandonaHolland Park Studio Sundays 12:30pm - 2:30pm24th October21st November$47 per person | $32 direct debit members and teacher trainees!Bookings essential*PROPS*We recommend bringing your own blanket and eye pillow for hygiene.Blocks, bolsters and straps are available at the studio.Restorative yoga works on a deeper level than more active...
Find out More9th May 2022
We start on May 9th and here is what your enrolment will include: - Full access to the Ayurveda Goddess online training. Join over 300 women who have already said YES to wellness and vibrant health on all levels. VALUE: $1250- 5 x live small group zoom sessions over five weeks with Katie Rose starting on 9th May VALUE: $540 - Daily distance healing specific to your ne...
Find out More12th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep.During the practice of yog...
Find out More22nd Mar 2024 194 Henley Beach Road, Torrensville, South Australia organised by yoga-spirit-studios-2
Discover the art of self-healing- As passionate yoga teachers or enthusiastic yoga students, have you ever considered going beyond teaching physical asana practice and expanding your knowledge and understanding of yoga?Join us for our upcoming Yoga Nidra teacher training and take the next step in your Yoga journey.Our classical Yoga Nidra Teacher Training is led by experienced and accomp...
Find out More24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by sue-hawkins
Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...
Find out More