3rd Apr 2020 Rottnest Island, Western Australia organised by the-holistic-hen
Stay at Karma Rottnest and enjoy yoga, meditation and barefoot lawn bowls. Enjoy a cocktail masterclass where you will be shown how to make (and drink) 2 delicious cocktails. Complete the weekend with an optional massage at the blissful Karma Spa or a two course dinner with a bottle of bubbles. This Package Includes: 2 Nights at Karma Rottnest(Std Lakeside twin or triple) 2 Buffet Breakfasts Spark...
Find out More3rd Apr 2020 1701 Wildwood Road, Yallingup, Western Australia organised by the-holistic-hen
Yallingup Retreat Spend your weekend in Yallingup, one of the most pristine untouched parts of the world, famous for its wine and surf. Come and stay at Premalaya Retreat, which sits snuggled amongst pine trees and natural beauty in the heart of Yallingup. Enjoy yoga, meditation and delicious food at this unique and special all inclusive retreat - which is just 2 years old! The communal deck and o...
Find out More7th Apr 2020, 7.15pm - 8.15pm Aspiration Circuit, Bibra Lake, WA organised by yoga-sita
Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...
Find out More8th May 2020 Rottnest Island, Western Australia organised by the-holistic-hen
Stay at Karma Rottnest and enjoy yoga, meditation and barefoot lawn bowls. Enjoy a cocktail masterclass where you will be shown how to make (and drink) 2 delicious cocktails. Complete the weekend with an optional massage at the blissful Karma Spa or a two course dinner with a bottle of bubbles. This Package Includes: 2 Nights at Karma Rottnest(Std Lakeside twin or triple) 2 Buffet Breakfasts Spark...
Find out More2nd Jun 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More5th Jul 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Let the sound waves soothe and ease you. We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop str...
Find out More18th Jul 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace.Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”...
Find out More21st Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More21st Jul 2020, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More23rd Jul 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More23rd Jul 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Vishrant Tai Chi is an active form of relaxation and meditation that benefits both the body and mind.Our Introduction to Vishrant Tai Chi: 4 Week course is a perfect opportunity to unwind whilst practicing gentle movement in a friendly and peaceful environment.Over 4 weeks you will learn leisurely, flowing sequences which are designed to help you develop a calm mind and a healthy body. There is a ...
Find out More25th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Family AcroYoga in Fremantle (4-8yrs) 4 weeks on Saturdays from:Saturday July 25th - August 15th10.00am - 10.30amJoin for up to 4 weeks:cost: 4 weeks: Adult & Child: $95 3 weeks: Adult & Child: $70 2 weeks: Adult & Child: $50 1 week: Adult & Child: $25 *Extra child or adult: $5 eachbookings essential and numbers are strictly limited.Contact Jo: jo@yoga...
Find out More25th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
AcroYoga in Fremantle. Suitable for all levels.Saturdays from July 25th - September 19th1.00pm - 2.30pmJoin for up to 9 weeks. See options below:Cost: 9 weeks: $190 8 weeks: $170 7 weeks: $1506 weeks: $130 5 weeks: $110 4 weeks: $90 3 weeks : $70 2 weeks: $50 Casual rate: $25To book, contact Jo: jo@yogagrooves.com bookings essential and numbers are stri...
Find out More26th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Family AcroYoga in Fremantle (9-14yrs) 4 weeks on Sundays from:Sunday July 26th - August 16th10.00am - 11.00amJoin for up to 4 weeks:cost: 4 weeks: Adult & Child: $120 3 weeks: Adult & Child: $90 2 weeks: Adult & Child: $60 1 week: Adult & Child: $35 *Extra child or adult: $5 eachbookings essential and numbers are strictly limited.Contact Jo: jo@yogagr...
Find out More26th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Family Acroyoga (4-8yrs)Sunday July 26h - August 16th1.30pm - 2.00pmJoin for up to 4 weeks:cost: 4 weeks: Adult & Child: $95 3 weeks: Adult & Child: $70 2 weeks: Adult & Child: $50 1 week: Adult & Child: $25 *Extra child or adult: $5 eachbookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comph: 0427839402payment can be made via ...
Find out More27th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Kids yoga (8-10yrs) (Term 3)Mondays for 9 weeks from July 27th to September 21st4.30pm - 5.15pmCost:9 weeks: $140 8 weeks: $125 7 weeks: $110 6 weeks: $95 5 weeks: $80 4 weeks: $65 3 weeks: $50 casual rate: $18Numbers are strictly limited and bookings are essential.Learn some fun yoga moves, partner / acro work. Learn techniques to improve mental focu...
Find out More27th Jul 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...
Find out More27th Jul 2020, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More28th Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More28th Jul 2020, 4:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More2nd Aug 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress fo...
Find out More2nd Aug 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
AcroYoga in Fremantle. Suitable for all levels.Sundays from August 2nd - August 30th3.00pm - 4.30pmJoin for up to 5 weeks. See options below:Cost: 5 weeks: $110 4 weeks: $90 3 weeks : $70 2 weeks: $50 Casual rate: $25To book, contact Jo: jo@yogagrooves.com bookings essential and numbers are strictly limited**please note, no refund or credit on missed classes. We ...
Find out More5th Aug 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...
Find out More8th Aug 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience life!When we are out of sync with our selves, life doesn’t seem to work in the way that we feel it should! It can feel like we are in our own personal prison made of judgements and fears. We lose a deeper connection with ourselves.Create your own inner sanctuary and harness the skills to pra...
Find out More15th Aug 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You will feel less anxious and more grounded, centred and calm.Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, especially when under pressure.Having the ab...
Find out More1st Sep 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others.Being mindful is a way of developing clarity, resilience and heartfulness. We can rediscover how to live calmly and simply yet feel more alive and connected than ever.Uncover the power of mindfulness and reclaim the aliveness of being present, clear and relaxed.Join us for a 4-wee...
Find out More3rd Sep 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Bring balance into your life through the calming practice of Vishrant Tai Chi.Join experienced Tai Chi teachers Tosh Kha and Maitreya Speering for this 108 move Dragon’s Breath sequence designed to bring your awareness into your body and the present moment, away from the problems and stresses of everyday life. With an obvious martial arts foundation and including powerful movements throughout the ...
Find out More5th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Join us as we Spring Clean our spirits after an incredibly tumultuous year and plant the seeds of your truest intentions with our Spring Sankalpa workshop.Sankalpa comes from two words: “San”, which means that which resonates with spirit, and “Kalpa”, which is an intention. The goal of the Sankalpa practice is to embed your intention into the deeper realms of your unconscious, enabling you to...
Find out More5th Sep 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within. Through the gentle practice of Kirtan, led by Deva Isha and accompanying musicians, we can expand o...
Find out More5th Sep 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Meditative Pilates is a gentle and relaxing practice for the body & mind. Over this 4-week course you will learn exercises for improving core strength & increasing flexibility while practicing meditation to find clarity & peace.Meditative Pilates lengthens, stretches and strengthens all the major muscle groups in the body, focusing on the pelvic floor and core abdominals. Each exercise...
Find out More7th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More12th Sep 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Love, chocolate and yoga? Celebrate life with 2 hours of blissful relaxation. As we drink this very special cacao (raw chocolate) you’ll be invited to allow the body to relax, the heart to open and the mind to melt away.Using gentle Vishrant Flow Yoga we will shift awareness away from the thinking mind and down into the heart. Cacao is a beautiful tool to lead you deeper into relaxation and to fin...
Find out More13th Sep 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
So often our lives feel rushed and too full. We feel tense, tired and stiff and come to believe that’s normal. It’s not. Yoga helps you unburden yourself from all the ‘urgent’ demands upon you.If you’ve ever wanted to go on one of our yoga retreats but haven’t been able to make the time, we’ve found a way for you to get all the benefits without the hassle.Come and enjoy our piece of paradise in Bi...
Find out More19th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
It’s easy to see why for some of us headstands can seem intimidating or seemingly impossible! If you’ve always wanted to learn how to safely perform a headstand, then look no further than this 2-hour workshop to help you tailor your headstand practice to the uniqueness of your body and discover how to make this powerful inversion a s...
Find out More19th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
It’s easy to see why for some of us headstands can seem intimidating or seemingly impossible! If you’ve always wanted to learn how to safely perform a headstand, then look no further than this 2-hour workshop to help you tailor your headstand practice to the uniqueness of your body and discover how to make this powerful inversion a s...
Find out More3rd Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right. Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our Neck and Shoulder fascial release workshop focused completely on giving a lot of love to the upper body. W...
Find out More3rd Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right. Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our Neck and Shoulder fascial release workshop focused completely on giving a lot of love to the upper body. W...
Find out More3rd Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6-week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class.You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive ind...
Find out More4th Oct 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress fo...
Find out More10th Oct 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right. Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our Neck and Shoulder fascial release workshop focused completely on giving a lot of love to the upper body. W...
Find out More12th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More12th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More13th Oct 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
AcroYoga in Fremantle. Suitable for all levels.Join for up to 5 weeks. See options below:Cost:5 weeks: $1104 weeks: $903 weeks : $702 weeks: $50Casual rate: $25To book, contact Jo: jo@yogagrooves.combookings essential and numbers are strictly limitedpayment can be made via on line bank transfer to:Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes.We will be...
Find out More13th Oct 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Increase mental and emotional balance, improve wellbeing and create better relationships!Meditation is being aware of what is real and being grounded in the present moment. As a practice, it is a cultivation of awareness with an attitude of openness and acceptance towards yourself and others. Meditation supports you to live with less reactivity and resistance every day, allowing you to respon...
Find out More13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6-week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class.You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive ind...
Find out More14th Oct 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6-week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class.You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive ind...
Find out More15th Oct 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More17th Oct 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Family AcroYoga in Fremantle (9-14yrs)2 weeks on Saturdays:Saturday October 17th & 24th1.30pm - 2.30pmJoin for one or two classes:cost:2 weeks: Adult & Child: $601 week: Adult & Child: $35*Extra child or adult: $5 eachbookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comph: 0427839402These classes are most suitable for families with kids aged 9-14yrs but ot...
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