6th May 2019 1 L'Estrange St, Glenside, SA organised by nest-yoga-and-wellbeing-1
A beautiful 5 week series to help new mothers ease back into a gentle yoga practice. In a relaxing environment mums can stretch and strengthen their bodies to encourage postnatal recovery. The class is perfect from 6 weeks to 6 months. Babies are welcome to sleep, feed, join in or admire mummy. $105 Bookings required via website....
Find out More8th May 2019 1 L'Estrange St, Glenside, SA organised by nest-yoga-and-wellbeing-1
A beautiful 5 week series to help new mothers ease back into a gentle yoga practice. In a relaxing environment mums can stretch and strengthen their bodies to encourage postnatal recovery. The class is perfect from 6 weeks to 6 months. Babies are welcome to sleep, feed, join in or admire mummy. $105 Bookings required...
Find out More4th Feb 2021 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Our beautiful Mums & Bubs yoga classes are a blissful combination of bonding with your baby, moving your body after birth and keeping yourself and your beautiful bub calm, happy and healthy. It's also a beautiful way to connect with other mums, get out of the house and enjoy your postnatal period!BENEFITS FOR MUMSPost Natal yoga includes poses to help rebuild your core strength, tone your body...
Find out More2nd Aug 2021 48 Esher Street, Tarragindi, Queensland organised by stretch-yoga
Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting.We encourage you to bring bub along to these classes - our studio is pram friendly, and we...
Find out More3rd Aug 2021 40 Seaview Street, Brighton, Queensland organised by viroga-yoga
Mum & Baby Yoga 4 Week Course: This four session post-natal yoga course involves stretching, strengthening, soothing and socializing for mums and bubs. It is a fun, safe and supportive way to de-stress, tone-up, nourish baby and connect with other new mums. Suitable from 8 weeks postpartum (12 weeks if C-section) up until active crawling.Course Starts: Tuesday 3 AugustDuration: 4 x Tuesdays 10...
Find out More17th Aug 2021
Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting. We encourage you to bring bub along to these classes - our studio is pram friendly, ...
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