11th Feb 2020 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga for seniors follows the classical Iyengar Yoga method which can be appropriately adapted to meet the needs of seniors by use of props and modifications. Special consideration is given to limited mobility, joint problems, specific to the need of students etc. Classes are ideal for those with no previous experience with yoga and for those that have experience and are conducted in a supportive a...
Find out More7th Jul 2020, 9:30-10:30am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
The practice of yoga can be undertaken at any stage in life - increase blood circulation, improve joint mobility, build balance, enhance breath.THIS CLASS ONLY AVAILABLE VIA ZOOM...........PLEASE CONTACT LOUISE 0412 089 996...
Find out More3rd May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
A slower-paced class for those who may find everyday movements challenging. Practice is directed to improving joint mobility, increasing blood circulation and strength, building balance and posture, enhancing breath capacity and relaxation, toning muscle, improving prana flow and so aiding rejuvenation. Classes are held by an experienced teacher in a warm supportive environment....
Find out More22nd Mar 2024 194 Henley Beach Road, Torrensville, South Australia organised by yoga-spirit-studios-2
Discover the art of self-healing- As passionate yoga teachers or enthusiastic yoga students, have you ever considered going beyond teaching physical asana practice and expanding your knowledge and understanding of yoga?Join us for our upcoming Yoga Nidra teacher training and take the next step in your Yoga journey.Our classical Yoga Nidra Teacher Training is led by experienced and accomp...
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