10th Jan 2021 28 Dessents Road, Hiawatha, Victoria organised by gardenfarm-wellness-retreat
We welcome everyone, solo travelers and all yoga levels are welcome, from beginners to more advanced, we’ll modify classes so you can practice at your own pace. So it is also suitable for beginners or those new to yoga retreats. The weather in January is perfect - warm and sunny for days for swims in the stream and dips in the waterfall, but cool enough to practice yoga outdoors under our shaded y...
Find out More14th Jan 2023, 1-5pm 471 Killiecrankie Road, Killiecrankie, Tasmania organised by nivedita-saraswati
Overview of meditation; gentle movements & breath techniques to enhance experience meditation and focus.Learn more about observing, managing and making the most of our thinking processes.Suitable for all who are keen to learn more focus, meditation & relaxation for health & wellbeing....
Find out More15th Jan 2023 471 Killiecrankie Road, Killiecrankie, Tasmania organised by nivedita-saraswati
Included within the programme will be gentle physical movements, breathing training, focus/ concentration & deep relaxation techniques. A beautiful feature of the workshop will be the theory & practice of mantra; use of sound, voice & music from the yoga health perspective.Learning more about these practices will enable us to understand and appreciate the yogic approach to health more...
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