The Best Forty Four Yoga Events In Allambie Heights Nsw

19th Apr 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Mindful Kids is not just about poses. It is holistic and takes into account mind, body, and spirit. Along with exercise, your kids will explore meditation and mindfulness, increasing focus and giving them a deep sense of inner peace, They will get time to blossom creatively through music, arts and crafts. They will learn healthy living tidbits and be introduced to Ayurveda, starting them on a jour...

30th Apr 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

It's our new studio 1st birthday!We're throwing a huge yoga party ASMY style and you're all invited Join us for for a full day of: Free classes and workshops (schedule coming soon!) Live meditation music and awesome community vibes Delicious food and birthday cake Fun activities for the whole family Membership specials and volunteering opportunity infoLet this be a day of celebration and inclusion...

2nd May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen....

3rd May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

A slower-paced class for those who may find everyday movements challenging. Practice is directed to improving joint mobility, increasing blood circulation and strength, building balance and posture, enhancing breath capacity and relaxation, toning muscle, improving prana flow and so aiding rejuvenation. Classes are held by an experienced teacher in a warm supportive environment....

4th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Coordination, rhythm and breath refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...

5th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Includes the Eight Mother Palms (Astha Matrika), Kali’s Creative Dance (Lasya) and Shiva’s Destructive Dance (Ananda Tandava). The adaptation of rhythmic dance for the purpose of self-cultivation is a natural extension of Shadow Yoga and serves as preparation for the more internal practices of yoga. “Nrtta is that Sadhana through which the Sadhana (aspirant) rediscovers the rhythmic...

5th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen.* via Zoom only...

7th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen....

8th May 2022 Studio 3, Caulfield North, VIC organised by yoga-moves-melbourne

Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen.* via Zoom only...

9th May 2022 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. What you will learn:- Gentle yoga exercises to stretch and strengthen your body- Relaxation techniques to de-stress your body & mind- Breathing practices to balance the nervous system- Basic meditation techniques for peace of mind- Introduction to the philosophical ba...

28th May 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Are you feeling emotionally, physically and mentally exhausted?Have you experienced an excessive and prolonged period of stress?Do you feel overwhelmed, emotionally drained and unable to manage daily demands?You may be experiencing burnout; a state of exhaustion that renders you feeling depleted and dejected.Studies show that burnout is at frightening high levels. Work management app Asana found i...

21st Jun 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

A day of gratitude, unity, and everything you love about yoga To celebrate the United Nations International Day of Yoga on 21st June, all our classes at our vibrant Mermaid Beach yoga sanctuary will be free!With a beautifully balanced, well-rounded mix of yoga and meditation classes are on offer, there's something to suit everybody:6am: Energy & Strength6:45am: Mindfulness & Meditation7:3...

25th Jun 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

A school holiday treat for the little ones!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living and Ayurveda- Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole family ASMY Mindful Kids ...

12th Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Mindful Kids is not just about poses. It is holistic and takes into account mind, body, and spirit. Along with exercise, your kids will explore meditation and mindfulness, increasing focus and giving them a deep sense of inner peace, They will get time to blossom creatively through music, arts and crafts. They will learn healthy living tidbits and be introduced to Ayurveda, starting them on a jour...

3rd Sep 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

"If you win the morning, you win the day." - Tim Ferriss “Meditate five minutes each morning and see it wake up your entire life."- Waylon H. Lewis “Your energy in the morning is a clean slate, and you get a chance each day to build it up the way you want.” - Mridula Singh>>>>>So without further ado we present our annual spring challenge to help you dust off the winter blues and ki...

4th Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Mindful Kids is not just about poses. It is holistic and takes into account mind, body, and spirit. Along with exercise, your kids will explore meditation and mindfulness, increasing focus and giving them a deep sense of inner peace, They will get time to blossom creatively through music, arts and crafts. They will learn healthy living tidbits and be introduced to Ayurveda, starting them on a jour...

8th Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

In conjunction with Queensland Mental Health Week we are proud to present a rich and vibrant workshop with a strong focus on awareness, belonging and connection.One in six Australians currently experience anxiety or depression or both, and their effects can be debilitating to say the least.This workshop will share a fresh and hopeful perspective on anxiety that will help you unlock your innate pot...

25th Nov 2022 Springbrook, Queensland organised by my-yoga

Retreat to Self; Yoga & Meditation RetreatJoin us in the tranquil serenity of the Springbrook Rainforest to retreat to the Self. Allow nature to do what it does best, heal.This retreat offers a blend of dynamic and restorative practice suitable for all bodies and levels of experience. We will explore various mediation techniques and utilise different tools to help sharpen the mind, obtain...

26th Jan 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

We love getting together with our community and would love to see you for our next social catch up!Join us for an 8am All Levels Yoga Asana and Meditation class with our studio manager Amara.Then, for those who would like to join, we'll be heading just down the road to one of our favourite wholesome plant based and gluten free cafes, Marie Anita's, for a social breakfast.You can check out their me...

4th Feb 2023 Victoria Point, Queensland organised by my-yoga

If you are curious to learn more about the art and science of yoga with a modern day approach, deepen your practice, find and reside in your inner light, this course is for you. This internationally accredited course imparts the necessary tools to establish a nourishing home practice for all stages of life, as well as acquiring the necessary skills to competently guide others in a safe therapeutic...

1st Mar 2023 Nirmal Bag, Block B, Lane No 10, Rishikesh, Rishikesh, Uttarakhand organised by arogya-yoga-school

Yoga Teacher Training in Rishikesh IndiaYoga Teacher Training in Rishikesh at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA, Yoga Teacher Training Coursein Rishikesh, India as confident teachers with a strong and solid teaching skill set ready to begin their career in the world of Yoga.Yoga Teacher Training in India at Arogya Yoga School as confident teachers with strong ...

18th Mar 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Breathing and meditation are key for our health and wellbeing!Digestion. Hormonal balance. Blood pressure. Circulation. Immunity. Relaxation. Relationships. Inner peace and tranquility.All these areas and more are positively influenced with the very easy and simple acts of breathwork and meditation.In this three-hour workshop you will learn: - How breathing works and the importance of its three co...

1st Apr 2023 Otway Street, Harrison, Australian Capital Territory organised by australian-school-of-meditation-and-yoga

We all long for peace.In our lives. In our community. And in the world.But no matter what we try to do, this peace we seek seems so hard to achieve.There is that age old saying ….. “Peace starts with me”.But how can we embody this in a world that seems to be so much the opposite?With constant and continual change, is achieving peace even possible?In this hands-on and practical workshop Sharma and ...

6th Apr 2023 1666 Old Cleveland Rd, Chandler, Queensland organised by stretch-yoga

In the cutest news, Stretch Yoga and The Nurso are pairing up to host a limited series of six Doga sessions!Apart from being very photogenic, practicing yoga in a plant nursery with furry friends is just as adorable as it is effective. The class combines the therapeutic benefits of yoga with the playful energy of your pup. As you flow through each pose, your four-legged yogis will roam a...

16th Apr 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Ground into autumn with a restorative yoga practice led by Laura. This is a celebration of a new season, a space for shedding layers and stepping boldly into alignment with nature's rhythms. An invitation to make what is simple the most sacred. The Root Chakra, in Sanskrit Muladhara Chakra, is an energy centre located at the base of the spine. It is ruled by the Earth element and governs our ...

29th Apr 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

It’s our new studio’s 2nd birthday!We’re throwing a huge ASMY style party and free open day to celebrate.You’re all invited ~~~~ 9amMeditation Studio ~ Mindfulness & Meditation with CarolynYoga Asana Studio ~ Energy & Strength with Anji (dynamic/challenging class) 9:45amMeditation Studio ~ Breathwork & Meditation with Vrndavan dasiYoga Asana Studio ~ Grounding Hatha with Suzi (moderate...

1st May 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

We love getting together with our community and would love to see you for our next social catch up!Join us for an 8am All Levels Yoga Asana and Meditation class with one of our amazing teachers Carolyn.Then, for those who would like to join, we'll be heading just down the road to one of our favourite wholesome plant based and gluten free cafes, Marie Anita's, for a social breakfast.You can check o...

31st May 2023

My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.If you are curious to learn more about the art and science of yoga with a modern day approach this course is for you. The unique benefits of My Yoga Time’s Teacher Training ensure you learn more than just how to teach safe yoga. The thorough curriculum ensures you gain the nec...

31st May 2023 Online, organised by my-yoga

Evolve your practice on every level, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.This course is delivered in four modules; Yin Yoga ImmersionBenefits, principals & history of Yin Yoga Addressing ...

1st Jul 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

A school holiday treat to inspire the next generation of Yogis!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living - Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole family ASMY Mindfu...

1st Aug 2023 194 Henley Beach Road, Torrensville, South Australia organised by yoga-spirit-studios-2

Beginners Yoga Courses in AdelaideExceptional value at only $110/personAug 1st to 5th Sept 2023, Tuesdays from 6:30 pm-7:30 pm  **(Includes 2 weeks of unlimited regular classes)Namaste! Welcome to our beginner's Yoga course!Are you new to Yoga?Are you scared of trying fast-moving crowded Yoga classes? orDo you ever think you are too inflexible, old, or injured to start Yoga?Then Our Hath...

26th Aug 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Discover and harness the power of Ayurveda for developing your yoga asana practice, meditation and self-awareness.This Ayurveda for Yoga workshop will guide you through understanding how to grasp and implement some of the foundational wisdom and practices of Ayurveda to support your yoga (self-discovery) journey. This event will take you on an interactive exploration through the Elements, Dosha’s,...

16th Sep 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Have a springtime refresh with yoga asanas, breathwork, mindfulness and meditation!We're throwing our doors open to inspire and support you in living a happy, healthy life.9:00am1. Yoga For Mindfulness (Carolyn)2. Start With Your Why For Wellbeing: Be Inspired To Take Action (Amara)9:45am1. Enhance Every Part Of Your Life With Meditation2. Yoga: A Life In Harmony10:30am1. Sacred Yoga Chanting: The...

25th Nov 2023

Limited spaces are available, so secure your spot now! Visit our website or contact My Mind Studio to reserve your place in this empowering Beginner Yoga Workshop. Embark on this transformative journey with Eliza Cikoratic...

21st Jan 2024 28 Hawken Drive, St Lucia, Queensland organised by creating-well

Restorative Retreats enable you to experience a gradual release towards deep relaxation and rest through gentle movement, supported postures, breathwork, guided meditation and stillness.The Retreats draw from restorative and contemplative yoga traditions that align with compassionate therapeutic and mindfulness techniques underpinned by psychological science. The experience may enhance self c...

16th Mar 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Are you ready to live a happier, healthier life?As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga.At our Free Open Day, discover the tools you need to live a truly balanced life - mentally, physically and spiritually: - Guided relaxation, mindfulness, breathwork, sound bath and meditation sessions - A vari...

13th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Escape the chaos of daily life and experience a bliss day out with some of our favourite yogis.An afternoon retreat where you’ll feel refreshed and inspired to live your best life.Think... - True, deep relaxation, peace and happiness - Nourishment from the inside out - Freedom and comfort to just be yourselfWhat to expect… ~ Inspiration to live a healthy and balanced life ~ Nourishing and invigora...

24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by sue-hawkins

Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...

8th Jun 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

To celebrate the 10th annual United Nations International Day of Yoga we are throwing a little party at the studio, and you’re all invited!Think ….. Festive and fun community vibes Chilled and upbeat classes and workshops Delicious food and an awesome atmosphere Something for the whole family whether you are new to yoga or a seasoned veteranSchedule:9am Activate & Align Your Prana: Yoga Asana ...

29th Jun 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

A mindful and joyful school holiday treat to inspire the next generation of yogis!9-12yrs retreat info here (Sunday 7th July 9am - 12pm): https://www.facebook.com/events/462715019781182/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living- Ancient ...

7th Jul 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

A mindful and joyful school holiday treat to inspire the next generation of yogis!5-8yrs retreat info here (Saturday 29th June 1:30 - 4:30pm): https://www.facebook.com/events/965707601918692/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living- Anc...

23rd Aug 2024 Glass House Mountains, Queensland organised by hatha-yoga-with-maria-steiner

Immerse yourself in a weekend of Yoga and Meditation. Delicious vegetarian meals, beautiful nature. Recharging your batteries for Spring in a relaxed environment and activities.The accommodation is very comfortable and spacious. Mostly individual cabins. All the rooms have their own private ensuite (shower/toilet/vanity), Namaste, welcome and thank you for your interest to immerse yourself i...

29th Aug 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

18th Dec 2024 P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing

"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights  General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...