The Best Two Yoga Courses In Mount Lofty Qld

  1. 13th Sep 2021
    07:30 pm
    Course
    $160/$196

    13th Sep 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

    Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. What you will learn:- Gentle yoga exercises to stretch and strengthen your body- Relaxation techniques to de-stress your body & mind- Breathing practices to balance the nervous system- Basic meditation techniques for peace of mind- Introduction to the philosophical ba...

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  2. 9th May 2022
    06:00 pm
    Course
    $150/$199

    9th May 2022 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

    Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. What you will learn:- Gentle yoga exercises to stretch and strengthen your body- Relaxation techniques to de-stress your body & mind- Breathing practices to balance the nervous system- Basic meditation techniques for peace of mind- Introduction to the philosophical ba...

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