11th Jun 2016, 10.00am 16 Cochrane Street, Brighton, Victoria organised by trikaya-yoga
An intermediate course designed for teachers of other styles of Yoga who would like to expand their skills and understanding through a deep insight into the therapeutic approach of Krishnamacharya. This 6 month course will give a thorough introduction to therapeutic practice (cikitsa) of asana and pranayama practice and their modifications, deepening into personal practice from the ground of a pra...
Find out More11th Jul 2016, 11.30 am Nelson St, Ringwood, VIC organised by erlinda-yoga-ringwood
Class Details Class: Yoga for Mum and Bub - small class please book early. Day &Time : Tuesdays 11:30am – 12:30pm (1 hour class) Fee: $123 by cash, direct transfer or eftpos - Advance payment is required. Location: Nelson Street Ringwood. Bookings are essential call or SMS Erlinda on 0433 964 247 alternatively email erlinda@erlindayoga.com.au &nbs...
Find out More13th Jul 2016, 6.30 pm to 7.45 pm Nelson St, Ringwood, VIC organised by erlinda-yoga-ringwood
By practicing yoga, an expectant mother invites harmony into her body. As well as optimising physical health, the practice of yoga during pregnancy calms the mind and releases emotional stress. The baby feels secure and nurtured and your confidence in your capabilities to give birth increases. If you have not attended a yoga class before, prenatal yoga sessions at Erlinda Y...
Find out More15th Jul 2016, 10.00am 16 Cochrane Street, Brighton, Victoria organised by trikaya-yoga
An advanced course for teachers looking to transform their personal and professional practice beyond the mere accumulation of knowledge and techniques, through experiential learning and meditation. This journey into the heart is both inspiring and challenging as you discover and move beyond the more subtle obstacles within. Understanding yourself at this profound level will help you serve both yo...
Find out More15th Jul 2016, 9.30 am to 10.45 am Ringwood, VIC organised by erlinda-yoga-ringwood
Course: Prenatal Yoga 6 week program, one session per week per 6 consecutive weeks. Suitable for women 13 weeks pregnant until birth. Nowadays, more and more expectant mums are attending prenatal yoga sessions looking for support during pregnancy and the space and environment to prepare the mind and body for childbirth. If you have not attended a yoga class before, pren...
Find out More16th Jul 2016, 5.30pm - 6.45pm 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
Beginner’s Vinyasa Yoga Course * Gain flexibility and strength * Improve digestive and reproductive functions * Learn to manage mild anxiety and depression * Lower stress levels * Balance your nervous and endocrine system * Low impact aerobic activity * Improve metabolism and tone the body * Strengthen ...
Find out More31st Jul 2016, 6pm Banksia St, Bellfield, VIC organised by yoga-with-narelle
This 6 week Prenatal Yoga course will help to support you during this hugely transformational time. Safely strengthening and relaxing your rapidly changing body whilst learning breathing and meditation techniques to help prepare and support you during the birth of your baby.Prenatal Yoga Classes are held every Monday 6pm - 7.15pm Bellfield Community Centre, Corner of Ori...
Find out More4th Sep 2016, 6pm Banksia St, Bellfield, VIC organised by yoga-with-narelle
This 6 week Prenatal Yoga course will help to support you during this hugely transformational time. Safely strengthening and relaxing your rapidly changing body whilst learning breathing and meditation techniques to help prepare and support you during the birth of your baby.Prenatal Yoga Classes are held every Monday 6pm - 7.15pm Bellfield Community Centre, Corner of Ori...
Find out More17th Sep 2016, 6:30am 216 Richardson St, Middle Park, VIC organised by agama-yoga-centre
Monday 19 – Friday 23 September, 6.30 – 7.30am Optional Chanting 7.35 – 8.15am.The Spring Intensive will be focused around the Equinox on Thursday 22nd, when the hours of dark and light in the day will be equal, in complete balance. Linking with the Equinox we will explore themes of duality and balance in our yoga practice. Read moreChanting 7.35 – 8.15amIf you have t...
Find out More21st Sep 2016, 6:30pm 216 Richardson St, Middle Park, VIC organised by agama-yoga-centre
Thursday's 6:30-7:30pm.8 weeks: 22 September - 10 November 2016Āgamā Yoga Centre conducts regular Beginner Yoga Courses.They are designed to provide the foundations and introduction to Yoga as a discipline. The course will explore the basic tools of yoga.-Asana (body movements)-Prānāyāma (breath regulation)-Meditation (focused reflection)Modifications will be used where necessary and the teac...
Find out More22nd Sep 2016, 10:00am 216 Richardson St, Middle Park, VIC organised by agama-yoga-centre
Saturdays 10:00 - 11:15 am. 24 Sept - 22 Oct 2016 Expression of interest: for this series of 5 classes in Term 4 Agama Yoga Centre offers yoga classes to suit the needs of a diverse range of body types and class styles. We'd like to offer students this stronger option of yoga practice in our tradition. This series will focus on side bends. Side bends build strength and stability in...
Find out More2nd Oct 2016, 7.15pm Banksia St, Bellfield, VIC organised by yoga-with-narelle
Flowing Yoga for Women - classes are held every Monday 7.30pm - 8.45pm Bellfield Community Centre, Corner of Oriel Road & Banksia St, Bellfield (near Ivanhoe) $15 per class, 5 class pass $65 (cash only) - All levels welcome This is a beautiful flowing yoga class, holding space for women to practice, explore, laugh, share, connect and nurture themselves through yoga. ...
Find out More6th Nov 2016, 6pm Banksia St, Bellfield, VIC organised by yoga-with-narelle
This 6 week Prenatal Yoga course will help to support you during this hugely transformational time. Safely strengthening and relaxing your rapidly changing body whilst learning breathing and meditation techniques to help prepare and support you during the birth of your baby.Prenatal Yoga Classes are held every Monday 6pm - 7.15pm Bellfield Community Centre, Corner of Oriel...
Find out More12th Nov 2016, Sunday 10am to 5pm Koornang rd {entry rosstown rd}, Carnegie, vic organised by summer-healing-yoga-carnegie
Gain a career as a breath-worker. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and relaxation in the same space at the same time. Relaxation...
Find out More9th Jan 2017, 6-7:20am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
“The sequential arrangement of bodily shapes as well as the arrangement within these shapes”(www.shadowyoga.com) Shadow Yoga Practice will also include inversions (as appropriate). ...
Find out More20th Jan 2017, 8-9:30am 220 Carlisle Street, Balaclava, VIC organised by yoga-moves-melbourne
Suitable for intro prelude + prelude students. ...
Find out More22nd Jan 2017, 6:15-7:30am 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne
Suitable for students with Shadow Yoga experience ...
Find out More30th Jan 2017, 11.30 am Nelson St, Ringwood, VIC organised by erlinda-yoga-ringwood
Class Details Class: Yoga for Mum and Bub - small class please book early. Day &Time : Tuesdays 11:30am – 12:30pm (1 hour class) Fee: $125 by cash, direct transfer or eftpos - Advance payment is required. Location: Nelson Street Ringwood. Bookings are essential call or SMS Erlinda on 0433 964 247 alternatively email erlinda@erlindayoga.com.au This class is...
Find out More1st Feb 2017, 7.45pm - 8.45pm 1/15 Blackburne Square, Berwick, Vic organised by body-yoga-berwick
4 Week Meditation Course If you’re looking to find peace in your life then Body Yoga’s 4 week Meditation course, held over 4 consecutive Thursday's, is just for you. Ideal for beginners to more experienced students, this meditation course will give you the tools you need to bring stillness into your life. We will explore various different types and methods of meditation...
Find out More3rd Feb 2017, 8.30 38 Gatehouse Drive, Kensington, VIC organised by weekly-yoga-classes-at-mama
We welcome those who are new to Yoga and those who have an established practice. Yoga is for everyone. If you have any concerns, speak to your teacher before class about your health and wellbeing. Want to relieve stress & pain, increase your strength & agility, and learn breathing techniques to help during your labour? Designed to relax, invigorate and challenge you during your pregnancy...
Find out More3rd Feb 2017, 8.00am - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
Over 5 x 75min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask quest...
Find out More3rd Feb 2017, 9.45 38 Gatehouse Drive, Kensington, VIC organised by weekly-yoga-classes-at-mama
Postnatal / Mothers and Babies Yoga is a wonderful continuation of your prenatal practice, or a wonderful new addition to your early time with your baby. It is both fun and soothing. Focus is on rebuilding core and pelvic strength, relieving the aches commonly associated with early mothering, and sharing a nurturing practice with your baby. Here at MAMA, we also feel very stron...
Find out More11th Feb 2017, Every Sunday 12:00pm to 5:00pm 30-32 Sydney Road, Brunswick, Victoria organised by summer-healing-yoga-brunswick
Gain a career as a breath-worker. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and relaxation in the same space at the same time. &n...
Find out More11th Feb 2017, Sunday 12:00pm to 5:00pm 30-32 Sydney Road, Brunswick, Victoria organised by summer-healing-yoga-brunswick
Cost :$2100 plus $1000 once you become a breath worker Gain a career as a breath-worker. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and re...
Find out More11th Feb 2017, Sunday 12:00pm to 5:00pm 30-32 Sydney Road, Brunswick, Victoria organised by summer-healing-yoga-brunswick
Cost :$2100 plus $1000 once you become a breath worker Gain a career as a breath-worker. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and re...
Find out More17th Mar 2017, 8am - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
* Ease the aches & pains of carrying additional weight * Lower anxiety levels * Tone your pelvic floor * Reduce swelling and cramping in the legs * Relieve constipation and heartburn * Low impact aerobic activity * Foster a deep connection with your baby * Learn breath control techniques * Strengthen and open the body in preparation for birth and beyond&hel...
Find out More9th Apr 2017, 7pm 606 Burwood Rd, Hawthorn East, VIC organised by melbourne-yoga-shala
Ashtanga is a dynamic style of yoga that builds strength, increases flexibility and calms your mind. This course is suitable for complete beginners as well as those who have practiced yoga but not Ashtanga before. The teacher gives instruction on how to do the postures safely, protecting your joints and building your core strength. Modifications and variations are offered to allow for different s...
Find out More9th Apr 2017 606 Burwood Road, Hawthorn East, Victoria organised by melbourne-yoga-shala
These classes are the traditional way to practise yoga. As opposed to a Led Practice where everyone practices the same postures at the same time, “Mysore Style” allows a person to develop their own “self-practice” over time. A sequence will be designed for your specific needs. This method allows you to progress at your own rate, methodically working to correct any imbalanc...
Find out More19th Apr 2017, 19:30–20:45 437A Centre Rd, Bentleigh, VIC organised by moksha-yoga-1
Bringing Yoga into your life is one of the most rewarding things you can do. The reasons for starting yoga vary from sitting too much in your daily life, lower back tension or the search for something deeper. Whatever it is that brings you to the mat - you will love it and it will change your life. If it's time to bring yourself in alignment (physically, mentally and spiritually) then join us fo...
Find out More23rd Apr 2017 606 Burwood Rd, Hawthorn East, VIC organised by melbourne-yoga-shala
Using Yoga to reduce or eliminate pain, creating strength, flexibility and body awareness. This course will give you the tools to understand your body better and know which postures are appropriate to your particular strengths and weaknesses. If you are a teacher you will be able to cater to the individual needs of your students, preventing injuries and providing guidance to allow for safe progre...
Find out More18th May 2017, See Schedule below 19 North Rd, Acton, ACT organised by mathew-long-yantra-yoga-teacher
An open level weekend course designed to introduce Yantra Yoga and to impart sufficient instruction to enable a student to establish a practice or to complement a current practice with new and profound methods. Participants can expect to gain a working understanding of a considerable part of the Yantra Yoga system, and to experience first-hand some of its benefits in relation to health, vita...
Find out More17th Jun 2017, 8.00 - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
Over 5 x 75 min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask ques...
Find out More15th Jul 2017, 8:00am 220 Carlisle Street (enter from Camden St), Balaclava, VIC organised by yoga-moves-melbourne
An essential practice for every woman's yoga repertoire. Open to all women including pregnant and lactating....
Find out More7th Aug 2017 Cockle St, O'Connor, ACT organised by act-yoga-and-meditation-centre
New 8 week term of prenatal yoga classes begins 7 August. A few places still available in Monday 7.30 pm class and also Tuesday 5.30 pm class Open for enrolment at www.yoganatal.com.au...
Find out More1st Sep 2017 292 A Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio-2
THE Meditation Course - Ancient Wisdom for the Modern World! 'If we practice meditation daily then we can be rest assured that the problems of our life, inner and outer, are solved,' ~ Sri Chimnoy Discover a range of simple, effective meditation techniques in this 6 week course ...
Find out More1st Sep 2017 292 A Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio-2
New to Yoga? Wish to deepen your understanding of Yoga? Then this course is for you! This 8 weeks course designed and facilitated by GINA FUNKE, is for anyone new to yoga or for anyone wishing to refine their knowledge of the basic yoga practice. Through the 8 weeks we will explore: The importance of our breath & how to utilise it Surya Namaskara - the fundamentals of this...
Find out More12th Oct 2017, 4:15-5:15pm 1/885 High Street, Thornbury, VIC organised by prana-house-yoga-wellness-events
Kids Yoga Course ‘play, create & discover’ A playful approach that includes postures, meditation, games, dance, songs, chants and relaxation. This class develops calmness, confidence and creativity allowing each child to discover their own inner Light. 10 week course with Irina Riquelme BOOKINGS ESSENTIAL! Enrol Here I have a passion for yoga ,performing ar...
Find out More14th Oct 2017, 8.45am - 10.00am 1/885 High Street, Thornbury, VIC organised by prana-house-yoga-wellness-events
Prenatal Yoga Course ‘nurturing the seed’ Yoga during pregnancy creates space for women to embrace the changes in their bodies and in their lives during this special creative time. Yoga helps women discover a balance of strength and surrender in body, mind, heart and spirit and this is great preparation for childbirth and mothering. A holistic practice of postures, flowing movement,...
Find out More11th Nov 2017, Sat 8am - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
Over 5 x 75 min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask ques...
Find out More15th Jan 2018 13 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space
Beginners Yoga Canberra 48 classes over 6 weeks. Come to any or all of our Beginners Yoga Classes. Pay $99. Reduced from $130. This Beginners Yoga Course is progressive over six weeks. Attend as many beginners yoga classes as you can each week. After you have purchased your yoga pass, please book into your preferred class each week so as not to miss out on the yog...
Find out More2nd Feb 2018, 5.45pm - 8.15pm 6/1 Milton Parade , Malvern, VIC organised by hawthorn-malvern-yoga-centre
Want to learn and teach arm balances? Well we know how. A 20 hour course on how to practice and teach arm balances with expert teacher Shimon Tchobutaru who along with his wife Jacqui Brumley share over 60 years of collective yoga experience. Learn how to strengthen your arms and core, open your hips, awaken your shoulder joints to balance lightly and gracefully like a bird. OPEN TO TEACHERS A...
Find out More8th Feb 2018, 7.15pm 50 Upper Heidelberg Rd, Ivanhoe, VIC organised by studio-yoga
The Studio Yoga Beginners - Discovery Series has been especially designed to suit those of you who are new to Yoga, those people who have not practiced Yoga for sometime and want to take up a regular practice again and also for those existing students who wish to focus on their alignment and breath awareness to deepen their experience and understanding of Yoga. You will learn the basics of Yoga A...
Find out More16th Apr 2018, 6.00pm 6 The Highway, Mount Waverley, Victoria organised by accy-waverley-yoga-studio
So what is Yoga? Can anyone do it? Do I have to be a pretzel? Where should I start?Yoga is steeped in millenia of tradition. Why? Because it works. This course will introduce you to the background philosophy of Yoga. It is not a religion, but a doorway to understanding the Self, and you will discover the basic philosophies that have guided Yogis throughout...
Find out More1st May 2018 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
Over 5 x 75 min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask questions ...
Find out More9th May 2018, Weekdays: 6:45 PM-8:45 PM || Weekends: 7:30 AM-9:30AM Mapleton Avenue, Harrison, ACT organised by sasi-kanchi
Program Details This 10 hour workshop, taught over 4-6 days, teaches a holistic way of energizing andintegrating your mind, body and spirit through a restorative yoga practice. Strength & Poise: Yoga Poses (Asanas) Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility & range of motion. ...
Find out More14th May 2018, 8:15PM 33 Ludbrook Ave, Caulfield South, VIC organised by white-lotus-yoga-centre
This is an introduction to Shadow Yoga. In the 6 weeks, we will be exploring the warm-ups, basic squats, and concepts used in Shadow Yoga. We also introduce the Breathing used throughout the Shadow practice. ...
Find out More2nd Jun 2018, 11am - 12pm 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
New to Tai Chi? Have difficulty getting down on the floor? Worried about falling? Then Tai Chi is for you. Rita will help you to achieve what you never thought possible, both mentally and physically, no matter your age. 1. MOVEMENT- slow and fluid movements improve the body's alignment, posture, strength, flexibility, coordination, balance, and...
Find out More21st Jul 2018, 8am - 9am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Ease the aches & pains of carrying additional weight * Lower anxiety levels * Tone your pelvic floor * Reduce swelling and cramping in the legs * Relieve constipation and heartburn * Low impact aerobic activity * Foster a deep connection with your baby * Learn breath control techniques * Strengthen and open the body in prep...
Find out More11th Oct 2018, Thursdays 7.30pm - 9pm 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Ready to learn simple tools for day to day life? Mindfulness meditation and Mindfulness Based Stress Reduction (MBSR) can support you to better manage stress and pain, improve sleep, memory function and concentration.Studies show these simple tools can improve overall wellbeing, compassion, empathy and relationship satisfaction. Michelle Bourke from soulFull Yoga and wellness has been teaching m...
Find out More4th Nov 2018, Sundays 5.30pm - 6.45pm 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
Over 5 x 75 min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask qu...
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