1st Feb 2017, 7.45pm - 8.45pm 1/15 Blackburne Square, Berwick, Vic organised by body-yoga-berwick
4 Week Meditation Course If you’re looking to find peace in your life then Body Yoga’s 4 week Meditation course, held over 4 consecutive Thursday's, is just for you. Ideal for beginners to more experienced students, this meditation course will give you the tools you need to bring stillness into your life. We will explore various different types and methods of meditation...
Find out More1st Feb 2017 Level Two, Potts Point, NSW organised by woke-yoga-potts-point
Beginners Yoga Course with Nadia Stinga Rihani Yoga Village Potts Point Starts February 2nd, 2017 at 6:30PM Learn the Basics of a Yoga Practice Before Attending Regular Classes Kick Start your yoga practice in 2017 with a beginners yoga course. This course is designed to help complete beginners feel more confident to walk in to a general Hatha or Foundations class. &n...
Find out More3rd Feb 2017, 8.00am - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
Over 5 x 75min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask quest...
Find out More3rd Feb 2017, 8.30 38 Gatehouse Drive, Kensington, VIC organised by weekly-yoga-classes-at-mama
We welcome those who are new to Yoga and those who have an established practice. Yoga is for everyone. If you have any concerns, speak to your teacher before class about your health and wellbeing. Want to relieve stress & pain, increase your strength & agility, and learn breathing techniques to help during your labour? Designed to relax, invigorate and challenge you during your pregnancy...
Find out More3rd Feb 2017, 9:30am 48 Old Barrenjoey Rd, Avalon Beach, NSW organised by yoga-spirit-journeys-and-breathing-space-yoga-avalon
https://www.facebook.com/events/734331179976742/ Saturdays 9:30am – 11am CURRENT COURSE: FEB 4 - APRIL 8 Senior yoga bodyworker Denby Sheather is one of the yoga industry’s most sought after practitioners in the field of womens’ health, prenatal and post natal yoga therapy. Each course works to strengthen the blood and reproductive organs, the pelvis, legs and lo...
Find out More3rd Feb 2017, 9.45 38 Gatehouse Drive, Kensington, VIC organised by weekly-yoga-classes-at-mama
Postnatal / Mothers and Babies Yoga is a wonderful continuation of your prenatal practice, or a wonderful new addition to your early time with your baby. It is both fun and soothing. Focus is on rebuilding core and pelvic strength, relieving the aches commonly associated with early mothering, and sharing a nurturing practice with your baby. Here at MAMA, we also feel very stron...
Find out More4th Feb 2017, 5pm - 6pm Kenneth St, Longueville, NSW organised by yogabowl
he ideal Yoga class for stressed out High School aged girls and boys on Sydney''s lower north shore. The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn skills for coping with the u...
Find out More6th Feb 2017, 7pm - 8:15pm Longueville, New South Wales organised by yogabowl
6 weeks of connecting, healing, soothing, reinforcing, breathing, being.When you move, function and feel WELL, your mind and body feels well too. Though more and more often we feel stressed and anxious, and depression rates rise. In this course specifically designed for those with wobbly mental health - we’ll use our Yoga toolkit to get rid of day to day stress, unwind tension fro...
Find out More7th Feb 2017 108 Crystal st , Petersham, NSW organised by yoga-to-go-studio
Yoga for Kids Yoga for kids offers children aged 5-11 the opportunity to be introduced to yoga in a fun, supportive and non competitive environment, allowing them to develop a greater sense of body awareness, focus, attention, relaxation and quietening of the senses. Students will be introduced to the exploration of postures through the use of story telling, games and more. ...
Find out More8th Feb 2017 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Yoga for Teens Suitable for Teenagers 12 year +, Students will learn the foundations of asana (postures) in a class setting specifically designed for teenagers, which will assist in balancing and nourishing the body systems, build confidence, improve posture, strength and address the needs of teenagers in a non competitive and supportive environment. Asana help to maintain hormonal balance, assi...
Find out More9th Feb 2017 Office 1/93 Mulga Road, Oatley West, NSW organised by gracefully-fit-yoga
Classes run by school term - 8 weeks Yoga classes that develop mindfulness, improve emotional balance and get kids moving in a non competitive, playful environment. These classes aim to provide children with an understanding of the key elements of yoga, are open to all ability levels and focus on children feeling great both in body and mind Please Book int...
Find out More11th Feb 2017, Sunday 12:00pm to 5:00pm 30-32 Sydney Road, Brunswick, Victoria organised by summer-healing-yoga-brunswick
Cost :$2100 plus $1000 once you become a breath worker Gain a career as a breath-worker. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and re...
Find out More11th Feb 2017, Every Sunday 12:00pm to 5:00pm 30-32 Sydney Road, Brunswick, Victoria organised by summer-healing-yoga-brunswick
Gain a career as a breath-worker. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and relaxation in the same space at the same time. &n...
Find out More11th Feb 2017, Sunday 12:00pm to 5:00pm 30-32 Sydney Road, Brunswick, Victoria organised by summer-healing-yoga-brunswick
Cost :$2100 plus $1000 once you become a breath worker Gain a career as a breath-worker. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and re...
Find out More26th Feb 2017, 7.30 to 8.45 pm weekly 40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay
Yoga for Relaxation and Meditation 6 week course – Lotus Health Neutral Bay This is a series of gentle yoga classes that will have you floating out the door at the end of each class. It will relax, heal, open and centre; calm the mind, replenish the body and lift the spirit. Suitable for all levels. Classes may include a combination of: relaxation | yog...
Find out More10th Mar 2017 175A Pitt St, Redfern, NSW
For the first time in Australia we are offering the opportunity to become a qualified doula (childbirth support person) and a certified pre and post-natal yoga teacher. The Sadhana of Birth is a program we have developed for yoga teachers who want to support women on the journey towards and in motherhood. Sadhana means ‘conscious spiritual practice’ and nowhere is this intention neede...
Find out More10th Mar 2017, 11.30 - 4.30 Level 1, 2 Bungan Street, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
Join us over 3 consecutive Saturdays as we explore the deep and profound relationshiop between the 5 eloement Theory and Hatha Yoga. - Rediscover the theory of Yin and Yang- Learn the basics of Taoist philosophy- Get an introduction to the 5 Element Wheel and the flow of energies within it. - Learn how the seasons relate to eachother, thier correspondances and associations. - An int...
Find out More12th Mar 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga
All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and systematic progression in to the yoga postures. It is the aim of...
Find out More12th Mar 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and systematic progression in to the yoga postures. It is the aim of...
Find out More15th Mar 2017, 7pm - 8pm Kenneth St, Longueville, NSW organised by yogabowl
It’s common knowledge that Meditation is a tool that brings us closer to a quiet mind and a calm nervous system.Us humans have spent most of our lives training our brain to efficiently learn, to process and store information, to be productive and to always be ON. It’s no wonder it’s so hard to switch OFF a busy brain. During this 6-week course, we will re-alig...
Find out More17th Mar 2017, 8am - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
* Ease the aches & pains of carrying additional weight * Lower anxiety levels * Tone your pelvic floor * Reduce swelling and cramping in the legs * Relieve constipation and heartburn * Low impact aerobic activity * Foster a deep connection with your baby * Learn breath control techniques * Strengthen and open the body in preparation for birth and beyond&hel...
Find out More20th Mar 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More4th Apr 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
In this course you will explore the healing power of meditation and breath (Pranayama) for stress reduction and transformation. You will learn specific techniques to calm your mind, create balance, and bring more joy into your life. Emerge refreshed, rejuvenated and inspired Daphne is a holistic therapist specializing in psychotherapy, Ayurveda and yoga, and is a meditation and yoga teacher of man...
Find out More4th Apr 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga
In this course you will explore the healing power of meditation and breath (Pranayama) for stress reduction and transformation. You will learn specific techniques to calm your mind, create balance, and bring more joy into your life. Emerge refreshed, rejuvenated and inspired Daphne is a holistic therapist specializing in psychotherapy, Ayurveda and yoga, and is a meditation and yoga teacher of man...
Find out More9th Apr 2017 606 Burwood Road, Hawthorn East, Victoria organised by melbourne-yoga-shala
These classes are the traditional way to practise yoga. As opposed to a Led Practice where everyone practices the same postures at the same time, “Mysore Style” allows a person to develop their own “self-practice” over time. A sequence will be designed for your specific needs. This method allows you to progress at your own rate, methodically working to correct any imbalanc...
Find out More9th Apr 2017, 7pm 606 Burwood Rd, Hawthorn East, VIC organised by melbourne-yoga-shala
Ashtanga is a dynamic style of yoga that builds strength, increases flexibility and calms your mind. This course is suitable for complete beginners as well as those who have practiced yoga but not Ashtanga before. The teacher gives instruction on how to do the postures safely, protecting your joints and building your core strength. Modifications and variations are offered to allow for different s...
Find out More19th Apr 2017, 19:30ā20:45 437A Centre Rd, Bentleigh, VIC organised by moksha-yoga-1
Bringing Yoga into your life is one of the most rewarding things you can do. The reasons for starting yoga vary from sitting too much in your daily life, lower back tension or the search for something deeper. Whatever it is that brings you to the mat - you will love it and it will change your life. If it's time to bring yourself in alignment (physically, mentally and spiritually) then join us fo...
Find out More21st Apr 2017, 8:30am 2 Ernest Place, Crows Nest, New South Wales organised by the-yoga-institute
100hr Advanced Vinyasakrama Yoga Programme Srivatsa Ramaswami teaching in Australia for the first time This is a rare opportunity for committed yoga students and yoga teachers to study with Srivatsa Ramaswami (a direct & long-term student of Sri Krishnamacharya) in Sydney. This intensive 100hr programme includes 3 components: 1. 60 hrs of asana in 10 major seq...
Find out More23rd Apr 2017 606 Burwood Rd, Hawthorn East, VIC organised by melbourne-yoga-shala
Using Yoga to reduce or eliminate pain, creating strength, flexibility and body awareness. This course will give you the tools to understand your body better and know which postures are appropriate to your particular strengths and weaknesses. If you are a teacher you will be able to cater to the individual needs of your students, preventing injuries and providing guidance to allow for safe progre...
Find out More24th Apr 2017, 6.00 175 Pitt St, Redfern, NSW organised by katie-rose
Beginners Yoga Courses Beginners Yoga at Everyday Sadhana is for everyone. We start at the beginning, working through concepts, practicing postures and offering lifestyle considerations in a way that is meaningful and empowering. We work step by step taking our time to explain what we are doing carefully and fully. We hope to give the teachings true meaning and help you build strength and...
Find out More25th Apr 2017, 6.00pm 175A Pitt St, Redfern, NSW
Heart Kriya Kundalini Yoga Course Heart Chakra Kriya Series Starts Wednesday 26th April, 6pm – 7.15pm and runs every Wednesday for 8 weeks. Cost: $80 Come and practice heart chakra kriyas with Aleta as we face the big transitions going on in the world at the moment with courage and a focus on nourishing ourselves. For 8 weeks we will chant, sweat, move, breathe and si...
Find out More25th Apr 2017, 7pm - 8pm Kenneth St, Longueville, NSW organised by yogabowl
Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Seriously gentle. We promise.Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 6-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yoga befo...
Find out More25th Apr 2017, 7.30 to 9.30 pm weekly 40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay
Tuning in to Kids™ is a parenting program that helps parents to support the development of emotional intelligence in their child through emotion coaching. Emotion Coaching recognises, understands and responds to children’s emotions in an accepting, supportive way. This approach helps the child to understand and manage their emotions and build resilience. Tuning in to Kids&trad...
Find out More29th Apr 2017, 9.00am 175A Pitt St, Redfern, NSW organised by katie-rose
Beginners Yoga Courses Beginners Yoga at Everyday Sadhana is for everyone. We start at the beginning, working through concepts, practicing postures and offering lifestyle considerations in a way that is meaningful and empowering. We work step by step taking our time to explain what we are doing carefully and fully. We hope to give the teachings true meaning and help you build strength and...
Find out More29th Apr 2017, 5pm - 6pm Kenneth St, Longueville, New South Wales organised by yogabowl
The ideal Yoga class for stressed out High School aged girls and boys on Sydney''s lower north shore. The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn skills for coping with the ...
Find out More30th Apr 2017, 7.30 to 8.45 pm weekly Suite 11/40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay
Introduction to Meditation (6 sessions) Meditation reduces stress and increase health, well-being, creativity and abiding satisfaction. This short course will provide a comprehensive introduction to the foundations of meditation. It draws on ancient teachings as well as modern teachers, science and holistic health to present a universal approach to meditation that is easy to follow. We will exp...
Find out More14th May 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
14th May 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga
8 week Iyengar Yoga course With Yvette Forbes All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and system...
Find out More18th May 2017, See Schedule below 19 North Rd, Acton, ACT organised by mathew-long-yantra-yoga-teacher
An open level weekend course designed to introduce Yantra Yoga and to impart sufficient instruction to enable a student to establish a practice or to complement a current practice with new and profound methods. Participants can expect to gain a working understanding of a considerable part of the Yantra Yoga system, and to experience first-hand some of its benefits in relation to health, vita...
Find out More20th May 2017, 11:45am - 1pm Kenneth St, Longueville, NSW organised by yogabowl
Pregnancy can be the most incredible time in a woman’s life. It’s a time for nurturing, slowing down and tuning in. Prenatal Yoga connects women with their breath, their bodies and their baby by providing safe, simple and effective exercises to strengthen and relax your rapidly changing body, preparing you for your best possible birthing outcome. Join other pregnant women in ...
Find out More23rd May 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More6th Jun 2017, 5.30 to 6.45 pm weekly 40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay
Healthy Breathing, Healthy Child Program. Facilitated by Dr Rosalba Courtney ND, DO, PhD. DATES: 5 Wednesdays ~ June 7 to July 5 2017.TIME: 5.30 to 6:45 pm weekly. A workshop with 5 weekly sessions of 1½ hours. Practical and fun for children with movement, music, sound and stories. Parents attend also. The course teaches children how to master breathing exercises to natural...
Find out More6th Jun 2017, 7.30 to 9.00 pm weekly 40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay
Integrative Breathing Therapy (IBT) for Adults. Facilitated by Dr Rosalba Courtney ND, DO, PhD. 5 Wednesdays ~ June 7 to July 5 2017. 7:30 to 9:00 pm weekly. The 5 week IBT adults program is useful for anyone who needs to improve their breathing. Particularly those who suffer from asthma, emphysema (COPD), hyperventilation, anxiety, mouth breathing, and breathing pattern disorders...
Find out More7th Jun 2017, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga
In this 8 week Chakra healing course you will work on each individual chakra week by week. You will learn yogic postures, breath techniques and speciļ¬c meditations to release blockages and unravel the potential of each chakra. Daphne Ravey is a holistic therapist specialising in Psychotherapy, Ayurveda, yoga and healing. She is a meditation and yoga teacher of many years. She runs inspiri...
Find out More17th Jun 2017, 8.00 - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
Over 5 x 75 min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask ques...
Find out More22nd Jun 2017, 7pm - 8pm Kenneth St @ Central Park, , Longueville, New South Wales organised by yogabowl
Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Seriously gentle. We promise. Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 8-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yog...
Find out More15th Jul 2017, 8:00am 220 Carlisle Street (enter from Camden St), Balaclava, VIC organised by yoga-moves-melbourne
An essential practice for every woman's yoga repertoire. Open to all women including pregnant and lactating....
Find out More18th Jul 2017, 10:00am 118 Prince Edward Park Rd, Woronora, NSW organised by darshnasiva
Course Information: It’s common knowledge that Meditation is a tool that brings us closer to a quiet mind and a calm nervous system. Us humans have spent most of our lives training our brain to efficiently process and store information, to be productive and to always be ON. It’s no wonder it’s so hard to switch OFF a busy brain. During this 6-week course, we will re-align yo...
Find out More23rd Jul 2017, 5pm - 6pm Kenneth Street @ Central Park, Longueville, New South Wales organised by yogabowl
The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore. The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn skills for coping with the u...
Find out More23rd Jul 2017, 9am - 10:15am Kenneth St @ Central Park, Longueville, New South Wales organised by yogabowl
Mindfulness is about making what you are doing right now, the most important thing in the world. By doing so, we become more present to our whole lives - moment to moment. It’s a way of BEING - from the mat and into our everyday. It''s an empowering practice with physical, emotional and cognitive benefits.Following on from our Mindfulness Workshop 25th June (which is recommended, though...
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