24th Jun 2016, 9.45 am - 5 pm 8 Saint Peters Lane, Darlinghurst, New South Wales organised by the-centre-of-yoga-zen-ki-yogar-penrith
Take your teaching to the next level. A thorough understanding of anatomy and the way your body moves gives you a deeper understanding of accessing meridians and using yoga as therapy to heal serious body misalignment issues!!! Explained in easy to understand terms. Become an anatomy EXPERT… Over 2 weekends 23 hours face...
Find out More30th Jun 2016 17 Bronte Road, Bondi Junction, New South Wales organised by yoga-synergy-bondi-junction
Anatomy & Physiology of Yoga This is a ’must do’ course for anyone who wants to practice or teach safe and effective yoga. You will learn how to utilise 9 main joint complexes, 20 muscle goup pairs, 3 main nerve reflexes, 10 circulatory pumps, 18 bandhas, 9 mudras and 8 main pranayamas. Enrol Today More Information Essentials of ...
Find out More3rd Jul 2016, 6:15-7:30pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
MINDFULNESS & MEDITATION CORE SKILLS TRAINING (FINAL COURSE FOR 2016) In this 6 week course, you have the opportunity to either learn mindfulness meditation or brush up on your practice skills! Developing the core skills of mindfulness will help you to build a stability and calmness of mind, that positively changes the way you see the world and view yourself. You will pra...
Find out More4th Jul 2016, 7:45-9pm 38C Macpherson Street, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More4th Jul 2016, 7:45-9pm 38C Macpherson Street, Bronte, NSW organised by sukha-mukha-yoga
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More5th Jul 2016, 7pm - 8pm Kenneth St, Longueville, NSW organised by yogabowl
Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 6-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yoga before- you’re re-starting your practice after a break- dealing with an injury or recovering from illnes...
Find out More6th Jul 2016, 6:30pm Level Two, Potts Point, NSW organised by woke-yoga-potts-point
Learn the Basics of a Yoga Practice Before Attending Regular Classes This course will cover all you need to know to feel confident to join a general yoga class and to set you on your path to a regular yoga practice.Each week we will run through a beginners sequence and will have a special focus on one of the following topics: Breathing/Basic Relaxation / Meditation Sun Salutations Standing P...
Find out More14th Jul 2016, 7.00 - 8.00 am 2 Bungan Ln, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
“We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives.”― Maya Angelou Join us for the most cherished of practices with one of the most beloved of teachers Jane Crosland as we take a cumulative meditation practice over 3 consecutive days.Each day is set with an early morning practice that est...
Find out More17th Jul 2016, 6.30 - 7.45 pm 2 Bungan Ln, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
The level 2 beginners course flows on from the foundational training of the level 1 offerings. Finding a slightly more rigorous practice with more attention to the instruction of the breath, this course opens up the experienced beginners vocabulary of postures and sequences. Taught by some of the best teachers on our faculty, this course works to develope steadiness and eas...
Find out More17th Jul 2016, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga
8 week Iyengar Yoga course With Yvette Forbes All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and systematic...
Find out More17th Jul 2016, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
8 week Iyengar Yoga course With Yvette Forbes All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and systematic...
Find out More17th Jul 2016, 6.30 - 7.30 pm 2 Bungan Ln, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
Meditation can be thought of as an act of awakening. Mastering this art will teach us new ways to approach our difficulties and will bring wisdom and joy into our lives. This 5 week experiential course will teach you relaxation and meditative techniques that can be used to complement the practice of yoga and can be applied in everyday life. The many benefits of relaxation and meditat...
Find out More18th Jul 2016, 4:00-4:45pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Calling all budding yoginis! Our 10-Week kids yoga course gives your child the benefits of yoga in a fun, supportive and playful environment. Yoga maintains flexibility and strengthens growing bodies, enhances concentration and increases self esteem. This course teaches present moment awareness, and will cultivate a relaxed, more peaceful state of body and mind. Michelle's classes offer your child...
Find out More18th Jul 2016, 6.30 - 8.00 am 2 Bungan Ln, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
The Self-Guided Practice is a term program that starts with an individual practice set by senior teacher and yoga therapist Yolande Hyde. Once the practice is set the student then attends the Self-Guided morning practice where your personal yoga sequence is undertaken, along with others in the course, and at your own pace. Yolande is there is guide, adjust and hold space for your practice as you ...
Find out More18th Jul 2016, 11.00 - 12.00 2 Bungan Ln, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
This is the sweetest practice of them all. Honouring that mother and baby are one for the 12 months of the childbearing year this course, offered to mothers and babies 6 weeks to crawling is not just about getting your abs back. Nadine offers a program that includes yoga for the baby as well as baby massage, gentle limb stretching and time with Mumma thats not just about food. For the Mumma its a ...
Find out More20th Jul 2016, 6.30 - 7.45 pm 2 Bungan Ln, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
The beginner Yogi is a sweet and tender creature whom experienced Yogis feel a great affinity for. Working first on body awareness as expressed thru correct alignment so that we learn what it is we need to do. Next the addition of an action - wise approach that enables the student to become better acquainted with their body and eventually with their breath. These teachers aim to direct the will ...
Find out More20th Jul 2016, 4.30 - 5.30 pm 2 Bungan Ln, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
Yoga assists the growing mind to expand and explore, to remain calm and centered, to know right from wrong, sharpening the intuition and honing the senses. This FUN, ACTIVE course will focus on the all the physical conditions commonly experienced by teenagers these days: upper back tightness, lower back weakness, postural imbalances and breath control. The flow of the class will include sh...
Find out More21st Jul 2016, 9.30 - 12.30 am 2 Bungan Ln, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
Taught by principal teacher Yolande Hyde, this course aims to introduce the foundational principles of the theory of the 5 elements. Five Element theory is one of the major systems of thought within traditional Chinese medicine and has been used for more than 2,000 years as a method of diagnosis and treatment. During this course we will examine the theory as it is applied to Yoga asana, breath pr...
Find out More22nd Jul 2016, 4pm - 5pm Kenneth St, Longueville, NSW organised by yogabowl
Is kids sport, or sleeping in keeping you away from your weekend Yoga practice? Join our 5-week Saturday afternoon OPEN Yoga course, and you''ll have a great weekend. 5-week course: 23rd July to 20th August, 4pm - 5pm. Min:7, Max: 18 students. ...
Find out More3rd Aug 2016, 6:30 - 7:45pm (Once a week only every Thursday for 6 weeks) 20 Darlinghurst Road, Potts Point, New South Wales organised by yoga-with-asha
Yoga is a means in which to cultivate a happy, balanced and purpose-filled life. The 8 Limb Path of Yoga is a structured and concise, step-by- step guide to help you achieve just that. Over the 6 weeks of this course you will discover how to develop awareness of the physical, mental and emotional aspects of the Self and apply practical techniques to bring harmony and balance to your life. You wi...
Find out More5th Aug 2016, 2-3.30pm Saturday August 6, 13, 20 & 27, 2016 14 Kings Cross Rd, Potts Point, NSW organised by bodymindlife-yoga-pilates
Yoga for Beginners is a four week course for those who are new to yoga. We will explore the basic principles of the practice, in a relaxed, workshop-style environment, focusing on: Why we practice yoga and the ritual of class Basic yoga postures and transitions How to find safe alignment Modifying postures to suit your body Feeling comfortable in the studio Getting ready ...
Find out More11th Aug 2016, 9.30 - 4.30 pm 2 Bungan St, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
This course is taught as part of the current Yoga Teacher training program, one of the few subjects to be open to students who are not participating in the full course. Completion of the course in 2016 will qualify you for exemption for those students interested in Yoga Teacher Training 2017. Building on the foundations set by the 5 element theory topic is this wonderful exploration of the use of...
Find out More12th Aug 2016, 2-4pm Saturday, August 13 & 20, 2016 40 Hall St, Bondi Beach, NSW organised by bodymindlife-yoga-pilates
Introduction to Reformer Pilates is a two week course for those who are new to the practice, facilitated by Narelle Clark at BodyMindLife Bondi Beach. You’ll explore the principles, benefits and structure of Pilates classes, learn how to safely and confidently use the Reformer machines and equipment, understand how to perform the foundational exercises with correct alignment, breathing and ...
Find out More16th Aug 2016, 7pm - 8pm Kenneth St, Longueville, NSW organised by yogabowl
Seriously gentle. We promise. Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 6-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yoga before- you’re re-starting your practice after a break- dealing with ...
Find out More2nd Sep 2016, 12.30 - 1.30 pm 617 Elizabeth St, Redfern, NSW organised by the-yoga-centre-east-redfern-an-iyengar-institute
BEGINNERS COURSES are for students new to Iyengar yoga as well as for those returning after a break who wish to refresh themselves on the fundamentals. These courses are by enrolment only. They are structured over 6 weeks, sostudents new to yoga can learn in a steady and systematic way with the same teacher and group. Attending these courses is the best wa...
Find out More5th Sep 2016, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More14th Sep 2016, 6:30pm Level Two, Potts Point, NSW organised by woke-yoga-potts-point
Always wanted to try yoga but too scared you wouldn’t know a downward dog from a baby cobra? Then this 6 week course is for you. Over four weeks we will cover the foundations of a Hatha Yoga practice including breathing, Sun Salutations, Standing Poses, Seated Poses, Backbends, Inversions and Meditation. This workshop will also cover modifications for injuries for anyone who ne...
Find out More24th Sep 2016 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Breathworks Mindfulness for Health & Stress 8 week course in mindfulness for pain and stress.Mindfulness practices, including meditation, help us make better choices about the way we respond to our experiences, even the difficult ones. Choice brings freedom as we realise we no longer need to automatically respond from habit.Course Dates for 2016:- 25th September - 20th Novembe...
Find out More25th Sep 2016, 7am - 8am 62A Avenue Rd, Mosman, NSW organised by adore-yoga
Treat yourself to inspiring yoga for your body AND mind - every day! Practicing yoga on five consecutive mornings will give you the energy, clarity and calm you crave. With a 7am start, you'll have time to enjoy yoga and get the most out of your busy day. It's the perfect start! During the Spring Yoga Intensive, you'll enjoy a carefully crafted practice designed to condition the body, focus the m...
Find out More25th Sep 2016, 7.45 to 8.45pm weekly 11 / 40 Yeo St, NEUTRAL BAY, NSW organised by lotus-health-neutral-bay
“It’s a great course to learn how to meditate and find the best technique for you BUT it’s not only about meditation, it’s actually a course to learn about yourself.” – Diana Whether you’re starting out or getting back into good habits, this course is for you. Explore a different style of meditation each week in a small and supportive group. You&...
Find out More30th Sep 2016, 2.30 to 5.00 pm weekly Suite 11 / 40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay
MINDFULNESS FOR HEALTH 8 WEEK COURSE Do you have a long-term health problem? Are you in chronic pain? Mindfulness has been clinically proven to help people manage pain, illness and fatigue. On this eight-week course you will learn mindfulness strategies to ease your suffering from physical ill-health and associated stress. The course is based on the British Medical Association award-winning ...
Find out More11th Oct 2016, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga
When: Commencing October 12thTime: 7:45-9pmCost: $130 The chakras are the energy centres in your body system which directly influence your health, energy levels, emotions and progress along the spiritual path. In this 8 Week Spring Chakra Cleanse you will work on each individual chakra week by week. You will learn how to clear blockages and balance your chakras to improve ...
Find out More15th Oct 2016, 10.45am - 12.15pm 17 Bronte Rd, Bondi Junction, NSW organised by yoga-synergy-bondi-junction
2016 Courses Join Yoga Synergy Director and founder, Bianca Machliss for our popular 4 week Beginners Yoga Class. This package includes 4 weeks unlimited yoga + 3 special Beginner Yoga lessons. The idea is to provide a basic introduction to yoga for new students, or for experienced students to get some clarity around what the Yoga Synergy Method is all about. Included in the pack...
Find out More15th Oct 2016, 5pm - 6pm Longueville, New South Wales organised by yogabowl
The ideal Yoga class for stressed out High School aged girls and boys. The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn tools for coping with the unique issues they''re faced with ever...
Find out More14th Nov 2016, 11 - 12 noon Level 1, 2 Bungan Street, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
Joining this wonderful circle of new mothers and thier babies is the best gift you can give to your re-emerging self. Finding strength and sisterhood in a group of like minded souls journeying on a similar path is what village life would have once given us. IN theis course you will explore the combination of touching, stroking, handling, singing to, and movement brings about powerful multi &ndash...
Find out More20th Nov 2016, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
4 week Iyengar Yoga course With Yvette Forbes All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and s...
Find out More20th Nov 2016, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga
4 week Iyengar Yoga course With Yvette Forbes All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and system...
Find out More1st Jan 2017, 7.30-9am 534A Marrickville Road, Dulwich Hill, New South Wales organised by the-yoga-nook
In a led practice the teacher practises with you, taking you through the different groups of asanas. This led practice has an emphasis on back care (also welcome if your back is fine!). Led by Grant Davenport....
Find out More2nd Jan 2017, 6.30am - 7.45am 50 Victoria Road, Drummoyne, New South Wales organised by harsukh-kaur-kundalini-yoga
4 days of RENEWAL - KUNDALINI YOGA INTENSIVE - with Harsukh A fresh perspective for a new year entering into a completely new cycle. Begin with your whole heart with presence, inner strength, truth and compassion. Join Harsukh for Kundalini Yoga to start afresh, to sparkle brightly from inside out Every morning for 4 consecutive days, discover where your heart is for 2017 January 3 - 6 / 6.30 -...
Find out More8th Jan 2017, 6.00pm - 7.00pm 50 Victoria Road, Drummoyne, New South Wales organised by harsukh-kaur-kundalini-yoga
5 days of PEACE - KUNDALINI YOGA MEDITATION INTENSIVE - with Harsukh Calm abides from deep within, longing for that present moment to be experienced. Join Harsukh for meditation that focuses on breath, mantra, and movement to develop peace from within For 5 consecutive evenings join us in discovering meditation to induce the feeling of calm and peace. Open for complete beginners to mor...
Find out More15th Jan 2017, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
8 week Iyengar Yoga course With Yvette Forbes All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and systematic...
Find out More23rd Jan 2017, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More23rd Jan 2017, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More30th Jan 2017, 4-4:45pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Calling all budding yoginis! Our 10-Week kids yoga course gives your child the benefits of yoga in a fun, supportive and playful environment. Yoga maintains flexibility and strengthens growing bodies, enhances concentration and increases self esteem. This course teaches present moment awareness, and will cultivate a relaxed, more peaceful state of body and mind. Michelle's classes offer your child...
Find out More31st Jan 2017, 7pm - 8pm Longueville, New South Wales organised by yogabowl
Seriously gentle. We promise. Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 6-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yoga before- you’re re-starting your practice after a break- dealing with ...
Find out More1st Feb 2017 Level Two, Potts Point, NSW organised by woke-yoga-potts-point
Beginners Yoga Course with Nadia Stinga Rihani Yoga Village Potts Point Starts February 2nd, 2017 at 6:30PM Learn the Basics of a Yoga Practice Before Attending Regular Classes Kick Start your yoga practice in 2017 with a beginners yoga course. This course is designed to help complete beginners feel more confident to walk in to a general Hatha or Foundations class. &n...
Find out More3rd Feb 2017, 9:30am 48 Old Barrenjoey Rd, Avalon Beach, NSW organised by yoga-spirit-journeys-and-breathing-space-yoga-avalon
https://www.facebook.com/events/734331179976742/ Saturdays 9:30am – 11am CURRENT COURSE: FEB 4 - APRIL 8 Senior yoga bodyworker Denby Sheather is one of the yoga industry’s most sought after practitioners in the field of womens’ health, prenatal and post natal yoga therapy. Each course works to strengthen the blood and reproductive organs, the pelvis, legs and lo...
Find out More4th Feb 2017, 5pm - 6pm Kenneth St, Longueville, NSW organised by yogabowl
he ideal Yoga class for stressed out High School aged girls and boys on Sydney''s lower north shore. The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn skills for coping with the u...
Find out More6th Feb 2017, 7pm - 8:15pm Longueville, New South Wales organised by yogabowl
6 weeks of connecting, healing, soothing, reinforcing, breathing, being.When you move, function and feel WELL, your mind and body feels well too. Though more and more often we feel stressed and anxious, and depression rates rise. In this course specifically designed for those with wobbly mental health - we’ll use our Yoga toolkit to get rid of day to day stress, unwind tension fro...
Find out More7th Feb 2017 108 Crystal st , Petersham, NSW organised by yoga-to-go-studio
Yoga for Kids Yoga for kids offers children aged 5-11 the opportunity to be introduced to yoga in a fun, supportive and non competitive environment, allowing them to develop a greater sense of body awareness, focus, attention, relaxation and quietening of the senses. Students will be introduced to the exploration of postures through the use of story telling, games and more. ...
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