The Best Fifty Yoga Courses In Dunlop Act

14th May 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

14th May 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga

8 week Iyengar Yoga course With Yvette Forbes   All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and system...

18th May 2017, See Schedule below 19 North Rd, Acton, ACT organised by mathew-long-yantra-yoga-teacher

An open level weekend course designed to introduce Yantra Yoga and to impart sufficient instruction to enable a student to establish a practice or to complement a current practice with new and profound methods. Participants can expect to gain a working understanding of  a considerable part of the Yantra Yoga system, and to experience first-hand some of its benefits in relation to health, vita...

20th May 2017, 11:45am - 1pm Kenneth St, Longueville, NSW organised by yogabowl

Pregnancy can be the most incredible time in a woman’s life. It’s a time for nurturing, slowing down and tuning in. Prenatal Yoga connects women with their breath, their bodies and their baby by providing safe, simple and effective exercises to strengthen and relax your rapidly changing body, preparing you for your best possible birthing outcome. Join other pregnant women in ...

23rd May 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...

6th Jun 2017, 7.30 to 9.00 pm weekly 40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay

Integrative Breathing Therapy (IBT) for Adults. Facilitated by Dr Rosalba Courtney ND, DO, PhD.   5 Wednesdays ~ June 7 to July 5 2017. 7:30 to 9:00 pm weekly. The 5 week IBT adults program is useful for anyone who needs to improve their breathing. Particularly those who suffer from asthma, emphysema (COPD), hyperventilation, anxiety, mouth breathing, and breathing pattern disorders...

6th Jun 2017, 5.30 to 6.45 pm weekly 40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay

Healthy Breathing, Healthy Child Program. Facilitated by Dr Rosalba Courtney ND, DO, PhD.   DATES: 5 Wednesdays ~ June 7 to July 5 2017.TIME: 5.30 to 6:45 pm weekly. A workshop with 5 weekly sessions of 1½ hours. Practical and fun for children with movement, music, sound and stories. Parents attend also. The course teaches children how to master breathing exercises to natural...

7th Jun 2017, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga

In this 8 week Chakra healing course you will work on each individual chakra week by week. You will learn yogic postures, breath techniques and specific meditations to release blockages and unravel the potential of each chakra.   Daphne Ravey is a holistic therapist specialising in Psychotherapy, Ayurveda, yoga and healing. She is a meditation and yoga teacher of many years. She runs inspiri...

17th Jun 2017, 8.00 - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga

Over 5 x 75 min classes, you will gain the basics needed to move into a flow  yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask ques...

22nd Jun 2017, 7pm - 8pm Kenneth St @ Central Park, , Longueville, New South Wales organised by yogabowl

Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Seriously gentle. We promise. Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 8-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yog...

15th Jul 2017, 8:00am 220 Carlisle Street (enter from Camden St), Balaclava, VIC organised by yoga-moves-melbourne

An essential practice for every woman's yoga repertoire.  Open to all women including pregnant and lactating....

18th Jul 2017, 10:00am 118 Prince Edward Park Rd, Woronora, NSW organised by darshnasiva

Course Information: It’s common knowledge that Meditation is a tool that brings us closer to a quiet mind and a calm nervous system. Us humans have spent most of our lives training our brain to efficiently process and store information, to be productive and to always be ON. It’s no wonder it’s so hard to switch OFF a busy brain. During this 6-week course, we will re-align yo...

23rd Jul 2017, 5pm - 6pm Kenneth Street @ Central Park, Longueville, New South Wales organised by yogabowl

The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore.  The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn skills for coping with the u...

23rd Jul 2017, 9am - 10:15am Kenneth St @ Central Park, Longueville, New South Wales organised by yogabowl

Mindfulness is about making what you are doing right now, the most important thing in the world. By doing so, we become more present to our whole lives - moment to moment. It’s a way of BEING - from the mat and into our everyday. It''s an empowering practice with physical, emotional and cognitive benefits.Following on from our Mindfulness Workshop 25th June (which is recommended, though...

24th Jul 2017, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

8 week Iyengar Yoga course With Yvette Forbes   All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and system...

25th Jul 2017, 4pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

Our Yoga and Mindfulness course will help your child develop healthy habits for a lifetime of wellness and happiness. Over 8 weeks kids will learn:  Simple breathing techniques to slow down the nervous system, develop self-control and connect kids with their feelings. Yoga poses to release energy, learn compassion and develop strength, concentration and self-confidence. Games and proces...

26th Jul 2017, 4pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

This class will include fun, dynamic postures to improve strength, flexibility and posture, as well as nurturing, relaxing ones to uplift the soul. We will also explore meditation techniques to better relax and focus....

27th Jul 2017, 4.45pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

1st Aug 2017, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga

Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...

2nd Aug 2017, 6:00PM 8 Fitzroy Place, Surry Hills, New South Wales organised by aleta-lafferty

An 8 week course where each week focusses on one of the 8 chakras of kundalini yoga. We will meet our chakra through guided practice then practice Kriya, meditation & sound healing. This course offers a way to engage with your own energy body & pranic potential that will allow for a profound & often transformative experience with a sensitive instructor who has taught Kundalini Yoga in...

3rd Aug 2017, 6:30pm - 7:30pm 20 Darlinghurst Road, Potts Point, New South Wales organised by woke-yoga-potts-point

Developing A Meditation Practice Five Week Course, with Gabriel Stinga Rihani   Thursdays 6:30pm - 7:30pm, August 3rd to August 31st    $120 or $100 for Members*   This 5 week course will teach you how to start a daily meditation practice through different techniques of mindful awareness. We will cover several different ways of cultivating calm and mindfulness working wi...

7th Aug 2017 Cockle St, O'Connor, ACT organised by act-yoga-and-meditation-centre

New 8 week term of prenatal yoga classes begins  7 August.  A few places still available in Monday 7.30 pm class and also Tuesday 5.30 pm class Open for enrolment at www.yoganatal.com.au...

11th Aug 2017, 10:00 am - 4:00 pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

The VM course is conducted over 4 consecutive sessions from Friday - Sunday. Read below for exact times required (the course does not run 10-4 each day)   Each class will provide you with practical skills and knowledge to master the art of effective meditation.   It is a restorative weekend designed to empower and renew you with a lifetime practice. Dress comfy and prepare to relax! ...

14th Aug 2017, 4:15-5:15pm Kenneth St @ Central Park, Longueville, New South Wales organised by yogabowl

Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their bodies in a loving way, while having fun with their friends. Tweens Yoga provides Primary-school age children with a safe space to explore Yoga poses and developmentally-appropriate breathing exercises, creative movement games,...

16th Aug 2017, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

In this course you will explore the healing power of meditation and breath (Pranayama) for stress reduction and transformation. You will learn specific techniques to calm your mind, create balance, and bring more joy into your life. Emerge refreshed, rejuvenated and inspired. And of course, deeply relaxed.   Daphne is a holistic therapist specializing in psychotherapy, Ayurveda and yoga, an...

1st Sep 2017 292 A Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio-2

THE Meditation Course - Ancient Wisdom for the Modern World! 'If we practice meditation daily then we can be rest assured that the problems of our life, inner and outer, are solved,' ~ Sri Chimnoy  Discover a range of simple, effective meditation techniques in this 6 week course  ...

1st Sep 2017 292 A Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio-2

New to Yoga? Wish to deepen your understanding of Yoga? Then this course is for you!    This 8 weeks course designed and facilitated by GINA FUNKE, is for anyone new to yoga or for anyone wishing to refine their knowledge of the basic yoga practice. Through the 8 weeks we will explore: The importance of our breath & how to utilise it Surya Namaskara - the fundamentals of this...

11th Sep 2017, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

12th Sep 2017, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

 Karttikeya Mandala (Garland of Light)This prelude is for experienced students maintaining a regular practice. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and fo...

12th Sep 2017, 10.00 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...

13th Sep 2017, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequis...

13th Sep 2017, 7.30 - 8.45pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.  ...

14th Sep 2017, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequis...

15th Sep 2017, from 6.00am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential....

16th Sep 2017, 9.30 - 10.45 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequis...

16th Sep 2017, 11.00 am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

18th Sep 2017, 7:45pm 38C Macpherson Street, Bronte, New South Wales organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. ​ This course will be based on presenting the fundamental principles that are required to develop a safe and systematic progression in to the yoga postures. It is the aim...

27th Sep 2017 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Classes are specifically designed for women in their 2nd & 3rd trimester, focusing on full body strength and increasing fitness, whilst working in an environment that offers the appropriate modifications for all levels of experience and stages of pregnancy, with a fully qualified instructor. ...

27th Sep 2017, 7:30 - 8:15pm 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Rest & Restore Yoga with Romina Sesto   Our lives are so busy with work, family and other responsibilities that taking time out for ourselves falls way down the list of priorities. Yet making time for rest and relaxation is such an important part of our physical mental and emotional wellbeing.    The practice of Restorative Yoga facilitates deep relaxation, to help us r...

5th Oct 2017, 6:30pm Level Two, Potts Point, NSW organised by woke-yoga-potts-point

Beginners Yoga Course with Nicole Hasrouni Yoga Village Potts Point Starts October 5th, 2017 at 6:30PM   Learn the Basics of a Yoga Practice Before Attending Regular Classes Kick Start your yoga practice this Spring with a beginners yoga course. This course is designed to help complete beginners feel more confident to walk in to a general Hatha or Foundations class.  Th...

5th Oct 2017, 6.00pm Eton Arcade, Sutherland, New South Wales organised by ascension-astrology-and-yoga

Thurs 6-7pm starts 5 Oct  Take the time to develop and improve your relationship with your self, bringing mindfulness, peace and happiness, into your life.      Why do Yoga? The list is vast, so here are just a few proven benefits that come with on-going and regular practice;  Reduced stress and anxiety – quietening the nervous syste  Weight control - imp...

9th Oct 2017, 1:30 pm – 3:30 pm 200 Pittwater Road, Manly, New South Wales organised by manly-yoga-and-meditation

The Mother and Baby course is a 5 week program designed to strengthen, support and nourish mothers so that they feel emotionally supported through this new period of life. Be part of a community of like-minded mums who want to share the journey of parenthood while relaxing and strengthening themselves after the birth of their child in a caring and supportive environment. Each class will include ...

10th Oct 2017, 7.30pm -9.00pm 200 Pittwater Road, Manly, New South Wales organised by manly-yoga-and-meditation

"Learn relaxation and meditation techniques that will help reduce the symptoms of stress, release tension and improve the overall quality of your sleep." This 5 week meditation course is designed to teach you the principles of meditation, mindfulness and relaxation. During the course you will learn simple, effective techniques which you can integrate immediately into your daily life. Meditation...

10th Oct 2017, 4pm 4:45pm 38c, Bronte, NSW organised by sukha-mukha-yoga

Calling all budding yoginis ages 4-8! Our 10-Week kids yoga course gives your child the benefits of yoga in a fun, supportive and playful environment. Yoga maintains flexibility and strengthens growing bodies, enhances concentration and increases self esteem. This course teaches present moment awareness, and will cultivate a relaxed, more peaceful state of body and mind. Michelle's classes offer...

10th Oct 2017, 3.45pm - 4.30pm 200 Pittwater Road, Manly, New South Wales organised by manly-yoga-and-meditation

For children of primary school age We’re delighted to welcome Pia from Young Yogis to Manly Yoga. Pia will be running a 4 week course for primary school aged kids starting on Tuesday 29 August, Yoga is beneficial to everyone no matter what their age. For children, numerous studies have been conducted that demonstrate the physical benefits of increased strength, flexibility, energy, im...

10th Oct 2017, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga

Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...

12th Oct 2017, 4:15-5:15pm 1/885 High Street, Thornbury, VIC organised by prana-house-yoga-wellness-events

Kids Yoga Course  ‘play, create & discover’ A playful approach that includes postures, meditation, games, dance, songs, chants and relaxation. This class develops calmness, confidence and creativity allowing each child to discover their own inner Light. 10 week course with Irina Riquelme BOOKINGS ESSENTIAL! Enrol Here I have a passion for yoga ,performing ar...

14th Oct 2017, 8.45am - 10.00am 1/885 High Street, Thornbury, VIC organised by prana-house-yoga-wellness-events

Prenatal Yoga Course ‘nurturing the seed’ Yoga during pregnancy creates space for women to embrace the changes in their bodies and in their lives during this special creative time. Yoga helps women discover a balance of strength and surrender in body, mind, heart and spirit and this is great preparation for childbirth and mothering. A holistic practice of postures, flowing movement,...

18th Oct 2017, 7:45pm - 9:00pm 38c, Bronte, NSW organised by sukha-mukha-yoga

Clear blockages, balance your chakras to improve your health, relationships and wellbeing. ​ The chakras are the energy centres in your body system which directly influence your health, energy levels, emotions and progress along the spiritual path. In this 8 week Spring Chakra Cleanse you  will work on each individual chakra week by week. You will learn specific meditations, breath techniqu...

26th Oct 2017, 7-8.30pm 200 Pittwater Road, Manly, New South Wales organised by manly-yoga-and-meditation

Got a hunch that mindfulness would be good for you? Here’s the place to start. This course is ideal for: Absolute beginners ready to reclaim their peace of mind.   You will learn:  * The fundamentals of mindfulness meditation * How to work with thinking that arises while practising mindfulness * Techniques for meeting and navigating strong emotions * The basic neuroscie...