5th Jun 2019, 630-730pm 141 Redfern Street, Redfern, New South Wales
Our next Intro to Ashtanga Yoga Course starts June 4th at the new time of Tuesdays 630-730pm with @yoga_sean This 4 week course is perfect for those brand new to yoga and also those wanting to learn the Ashtanga practice in a supportive and safe environment. We keep our class numbers limited to ensure personal attention with an dedicated teacher. Ashtanga Yoga produces internal heat and a purifyin...
Find out More3rd Jul 2019, 630pm 141 Redfern Street, Redfern, New South Wales
This 4 week Course which can also be attended casually is for those wanting to try the Ashtanga practice in a supportive and safe environment. We keep our class numbers limited to ensure personal attention with a dedicated, knowledgeable teacher. You will learn the basics of yoga breathing for the Ashtanga method, sun salutations and introductory standing poses. This course/class is a perfect step...
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