The Best Fifty Yoga Courses In Cottesloe Wa

4th Apr 2018, 7.30-9pm 71 Russell Street, West End, Queensland organised by briellen-mcalpine-or-yoga-meditation-healing

Meditation for Emotional Emergencea 3 part seriesdiving into what emotions aresupporting your emotional intelligence & range while giving you tools to help you meditate effectivelyand use your emotions for (no longer only emergency mode) personal growth & nourishment - your emergence. Empower yourself to move beyond emotional emergencies,without shutting down. ...

4th Apr 2018, 6pm 71 Russell Street, West End, Queensland organised by briellen-mcalpine-or-yoga-meditation-healing

Prana Yoga & Meditation ::: West End Series 2 ::: 8 weeks moving your prana, for the whole of you April 4- May 30 ( no class 25 April - Anzac Day) BOOKINGS ESSENTIAL - 8 Session Series $150 Earlybird until 25 March, $160 after that. ~~~~~~~~~~~~~~~~~ Transformative and 'real' (as in not too off with the fairies!) Prana Yoga & Meditation classes with Brie to liberate you in body, mind ...

5th Apr 2018, 6.00pm 91 Whatley Crescent, Bayswater, WA organised by balance-yoga

Balance Yoga 6 Week Beginners' Courses are ideal for those people wishing to commence Yoga practice, or perhaps re-introduce Yoga practice to their wellness plan.No previous experience with Yoga is required! You will learn the basic asanas working with other students of the same level. The instructions and demonstrations that form the course will introduce you to the many lifestyle benefits Yoga d...

6th Apr 2018, 10.00am - 11.00am Fremantle, WA organised by yoga-grooves-acroyoga-perth

Backbending - Spinal Bliss Yoga for all levels (no need to be able to do a back bend)(2 weeks)Fridays April 6th and April 13th10.00am - 11.00amCost: 2 weeks: $30 early bird by March 12thcasual rate: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Unleash your Spine!! Healthy spi...

8th Apr 2018, 10.00am - 11.30am Fremantle, WA organised by yoga-grooves-acroyoga-perth

Inversions & hand balancing - Yoga Core - Fremantle. 90 Minute class.Suitable for all levels.Sunday April 8thtime: 10.00am - 11.30amCost: $25 or $20 early bird by March 18thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes....

10th Apr 2018, 6.30pm - 7.30pm Fremantle, WA organised by acroyoga-perth

AcroYoga Power Hour in FreoTuesday 10th6.30pm - 7.30pmCost: $18To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. www.yogagrooves.comwww.acroyogaperth.com.auWe will be working on the foundational and technical aspect of acroyoga involvi...

16th Apr 2018, 7.30 - 8.45 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...

16th Apr 2018, 6:00pm 64 Canns Road, Bedfordale, Western Australia

Uncover the power of mindfulness and reclaim the aliveness of being present, clear and relaxed.   Join us for a 6-week course and experience the benefits present moment awareness offers you; reduced stress, emotional regulation, increased self-awareness, improved focus and clarity.   You will be guided you through the techniques of Mindfulness to develop your own embodied awareness o...

16th Apr 2018, 6.00pm 6 The Highway, Mount Waverley, Victoria organised by accy-waverley-yoga-studio

So what is Yoga?  Can anyone do it?  Do I have to be a pretzel?  Where should I start?Yoga is steeped in millenia of tradition.  Why?  Because it works.  This course will introduce you to the background philosophy of Yoga.  It is not a religion, but a doorway to understanding the Self, and you will discover the basic philosophies that have guided Yogis throughout...

16th Apr 2018, 6.00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light)This prelude is for experienced students maintaining a regular practice. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for ...

17th Apr 2018, 6.00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

17th Apr 2018, 10.00 -11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...

18th Apr 2018, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequis...

19th Apr 2018, 5pm - 6pm 180A Latrobe Terrace, Paddington, QLD organised by santosha-yoga

Introduction to Yoga Thursdays:  19 Apr - 24 May  5pm - 6pm $110 for 6 weekly classes Teacher: Juliette McConachy ​ The Breath ~ Foundational postures ~ Central Alignment ~ The JOY of it! ​ This is a 6 week course, designed for those coming to Yoga for the first time. We look at the breath, central aspects of alignment, the basic Yog...

19th Apr 2018, 10.00 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequis...

19th Apr 2018, 6.00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light)This prelude is for experienced students maintaining a regular practice. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for ...

20th Apr 2018, from 6.00am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential....

21st Apr 2018, 11.00 am - 12.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...

21st Apr 2018, 9.30 - 11.00 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

22nd Apr 2018, 7pm-8pm 180A Latrobe Terrace, Paddington, QLD organised by santosha-yoga

    Introduction to Meditation Sundays:  22nd April- 27 May  7pm - 8pm $110 for full course (6 weekly classes)  /  $95 Santosha members, 6 & 12 month pass holders & concession. Teacher: Susie Garden ​ As the array of different approaches to Meditation is vaster than the seas, we run two very differen...

28th Apr 2018 180A Latrobe Terrace, Paddington, QLD organised by santosha-yoga

Trauma Sensitive Yoga (6 week series) Saturdays 28 Apr - 2 June ​ For Women:  2pm - 3pm   Book Here For Men:  3.30pm - 4.30pm   Book Here Non-binary folk, please feel free to get in touch to chat about which group might be most useful for you. ​ Teacher: Edwina Kempe Investment: $110 for full series (6 weekly clas...

30th Apr 2018, 8pm to 9:15pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

This course will introduce you to yoga postures, breathing and meditation with the focus on correct alignment and technique. Perfect for those new to Yoga, those recovering from an injury or postnatal women without abdominal separation. $200 for 10 classes over 10 weeks. Inclusions: Yoga Mat, a complimentary 2- week pass for unlimited Drop- In classes to be used immediately after the Yoga for Beg...

30th Apr 2018 Morjim Beach Road, Pernem, Goa organised by abhinam-yoga-teacher-training-school

Learn all fundamental asanas from the Preliminary Iyengar Yoga Course book containing step-by-step instructions with the use of props for correct alignment. During the course of this yoga workshop in India, our students will be guided into the poses after giving full demonstrations using various props. Students will discover a whole new body awareness, enhancing the own practice with rec...

30th Apr 2018, 7:15pm 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake

This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and...

1st May 2018 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga

Over 5 x 75 min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask questions ...

1st May 2018, 7:40pm 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1

This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and...

1st May 2018, 7:40pm 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio

This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and...

1st May 2018, 7.15pm - 8.15pm Pitt Way, Booragoon, WA organised by yoga-sita

Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...

3rd May 2018, 7:15pm 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake

Throughout this 4 week course you will learn the practice and the techniques behind meditation. You will also understand each key component and benefit greatly from practicing meditation regularly....

3rd May 2018, 10.00am - 11.30am Fremantle, WA organised by yoga-grooves-acroyoga-perth

Inversions & hand balancing - Yoga Core - Fremantle. 90 Minute class.Suitable for all levels.6 weeks on Thursdays from May 3rd to June 7thtime: 10.00am - 11.30amCost: 6 weeks: $130 or $120 Early bird by April 5th5 weeks: $110 or $100 Early bird by April 5th4 weeks: $90 or $80 Early bird by April 5th3 weeks: $70 or $60 Early bird by April 5th2 weeks: $45 or $40 Early bird by April 5th...

3rd May 2018, 11:00am 64 Canns Road, Bedfordale, Western Australia

Treat yourself to a Month of Mindfulness In May.  Motherhood offers many opportunities each day to practice  Waters and Women’s Health & Wellbeing Service (South East) welcome you to join us for ‘Mindful Mothers in May’. This 5 week Mindfulness course for mothers has been created to give back to the women who help others the most. The journey of motherhood br...

5th May 2018 300 Mangrove Creek Road, Mangrove Creek, NSW organised by mangrove-yoga

5th May 2018, 4.15pm - 5.15pm Pitt Way, Booragoon, WA organised by yoga-sita

Learn tools to quieten the mind and find more peace and presence in our fast paced world.   Meditation has been scientifically shown to assist with: Anxiety Depression Muscle Tension Insomnia General happiness and wellbeing Concentration & Focus Chronic Fatigue +many more   Now is the time to give it a go! All levels of experience welcome.  ...

6th May 2018, 10.00am - 11.30am Fremantle, WA organised by yoga-grooves-acroyoga-perth

Inversions & hand balancing - Yoga Core - Fremantle. 90 Minute class.Suitable for all levels.4 weeks on Sundays from May 6th to May 27thtime: 10.00am - 11.30amCost: 4 weeks: $90 or $80 early bird by April 8th3 weeks: $70 or $60 early bird by April 8th2 weeks: $45 or $40 early bird by April 8thcasual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment...

6th May 2018, 6.45 - 7.45pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

Meditation for Beginners is back! Our next 5 week course with Latiecha starts May 6. Our 5 week course will teach you simple and effective meditation techniques you can use to: quieten your mind reduce stress and anxiety help you feel more relaxed and calm sleep better This course is ideal for anyone who is: trying to conceive pregnant a (new) parent wanting to manage stress ...

7th May 2018, 10:45am 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1

Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

7th May 2018, 5.45pm 141 Redfern Street, Redfern, New South Wales

We've had so many requests to add an afternoon Mysore class we are excited to announce as of next week we will be adding a Monday afternoon/evening Mysore style class from 5.45pm - 7.45pm taught by Nathan. Last start 6.30pm. This class is perfect for established practitioners already on monthly passes at RYR and those new to practicing at the studio. Please email or call us to let us know of your ...

7th May 2018, 6.00pm - 7.30pm Fremantle, WA organised by acroyoga-perth

4 weeks of AcroYoga in FreoMondays from May 7th to May 28th6.00pm - 7.30pmCost: 4 weeks for $85 or $80 early bird by April 9th3 weeks : $65 or $60 EB2 weeks: $45 or $40 EBCasual rate: $24To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes...

7th May 2018, 10:45am 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio

Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

8th May 2018, 5:00 pm - 6:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

Class include fun, dynamic postures to improve strength, flexibility and posture, as well as nurturing, relaxing ones to uplift the soul. Meditation techniques to better relax and focus will also be explored. A perfect tool for teenagers to deal with the stress of exams and peer pressure....

8th May 2018, 7.45pm 141 Redfern Street, Redfern, New South Wales

4-week Beginners/Level 1 Intro to Ashtanga Yoga Course. Tuesdays 8 - 29 May, 7.45 - 8.50pm. New to Ashtanga Yoga or completely new to yoga? This is the course for you. Join our four week course and learn a traditional yoga practice in a supportive environment. Small class sizes and personal attention. $75 for one class per week or $90 unlimited classes....

8th May 2018, 6:00pm 64 Canns Road, Bedfordale, Western Australia

Come and explore over 5 weeks, what is Vishrant Yoga. These classes offer an introduction to the basic yoga postures and relaxation techniques used in classes at Restful Waters. Suitable for all ages and levels of flexibility there is a strong focus on building awareness and trust for the needs of your own body.   Vishrant Yoga is a restorative and meditative yoga practice designed to retur...

8th May 2018, 10:45am 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake

Do you like the idea of trying yoga, but feel a bit intimidated by the idea that yoga is for flexible skinny people? Think again. This beginner’s course is especially designed to introduce yoga to you the way it will work for your body. Gentle pacing, the use of props and modifications will allow you to dive into the wonderful world of yoga without the fear of being ‘out of place&rsqu...

8th May 2018, 4:00 pm - 4:45 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

Our Yoga and Mindfulness course will help your child develop healthy habits for a lifetime of wellness and happiness.  Over 8 weeks kids will learn:  - Simple breathing techniques to slow down the nervous system, develop self-control and connect kids with their feelings.- Yoga poses to release energy, learn compassion and develop strength, concentration and self-confidence.- Games ...

9th May 2018, 7:15pm 6 Gugeri Street, Claremont, Claremont, WA organised by tamara-yoga-claremont-studio

Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe.  If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better.  But not all yoga postures are helpful to you if you...

9th May 2018, 4.30pm - 5.30pm Fremantle, WA organised by yoga-grooves-acroyoga-perth

Join Keghan for a fun yoga class for 9 - 14 year olds. Location: Yoga Grooves Fremantle.In case you missed the first session (on May 2nd) you can still join from May 9th for the remaining 8 weeks.Wednesdaysfrom May 9th to June 27th4,30pm - 5.30pmJoin for 8 or less weeks:Cost: 8 weeks: $130 7 weeks: $115 6 weeks: $100 5 weeks: $85 4 weeks: $70 3 weeks: $50 ...

9th May 2018, 3.50pm - 4.20pm Fremantle, WA organised by yoga-grooves-acroyoga-perth

Join Keghan for a fun yoga class for 4-8 year olds. Location: Yoga Grooves FremantleWednesdays from May 9th to June 27th3.50pm - 4.20pmJoin for 8 or less weeks:Cost: 8 weeks: $80 7 weeks: $70 6 weeks: $60 5 weeks: $50 4 weeks: $40 3 weeks: $30 2 weeks: $20 1 week: $12**Please note, no refund or transfer of classes for missed classes.payment can be made ...

9th May 2018, Weekdays: 6:45 PM-8:45 PM || Weekends: 7:30 AM-9:30AM Mapleton Avenue, Harrison, ACT organised by sasi-kanchi

Program Details This 10 hour workshop, taught over 4-6 days, teaches a holistic way of energizing andintegrating your mind, body and spirit through a restorative yoga practice.  Strength & Poise: Yoga Poses (Asanas) Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility & range of motion.   ...

9th May 2018, 7:15pm 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake

Our Beginners Yoga Courses are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

9th May 2018, 4 - 5pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

This class will include fun, dynamic postures to improve strength, flexibility and posture, as well as nurturing, relaxing ones to uplift the soul. We will also explore meditation techniques to better relax and focus. Join Dee on Wednesdays at 4pm Course Duration: May 9 - June 27...