The Best Thirty Two Yoga Courses In Cook Act

30th Jun 2020

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

7th Jul 2020, 9:30-10:30am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne

The practice of yoga can be undertaken at any stage in life - increase blood circulation, improve joint mobility, build balance, enhance breath.THIS CLASS ONLY AVAILABLE VIA ZOOM...........PLEASE CONTACT LOUISE 0412 089 996...

27th Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...

30th Jul 2020 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

9th Feb 2021, 6:15-7:15pm 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne

Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga.  ...

10th Feb 2021, 10:00-11:00am 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne

Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga.    ...

11th Feb 2021, 7:30-8:30pm 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne

Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga.  ...

13th Feb 2021, 10:30-11:30am 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne

Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga....

14th Feb 2021, 9:30-10:30am 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne

Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...

21st Apr 2021 292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio

New to Yoga?Wish to deepen your understanding of Yoga?Then this course is for you!This 6 weeks course designed and facilitated by GINA FUNKE, is for anyone new to yoga or for anyone wishing to refine their knowledge of the basic yoga practice.Through the weeks we will explorethe importance of our breath & how to utilise itSurya Namaskara - the fundamentals of this energising sun salutation seq...

19th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Coordination, rhythm, and breath are developed. Casual classes are suitable for all levels.*via Zoom only...

23rd Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

“Nrtta is that Sadhana through which the Sadhana (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning”. Sundernath (Shandor Remete)....

24th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Staggered start times in a group setting this class builds student confidence in self-practice and complements other group classes. Individual observation with specific one-on-one adjustments. Prerequisite: some Shadow Yoga experience. On-Location only....

27th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Coordination, rhythm, and breath are developed. Casual classes are suitable for all levels.*via Zoom only...

29th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen....

30th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen....

30th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

All funds will be forwarded to Terre des Hommes CORE Trust (Children Organization for Relief and Education) is a registered Indian Non-Governmental / Child Welfare Organization (NGO) working for children in distress, children in need of care and protection, and the rehabilitation of disabled children. This class is via Zoom only. All proceeds will go to Terres des Hommes CORE Trust. All enquiries...

31st Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...

31st Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...

1st Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Prerequisite is to have experience of the third preludeUtilising linear and/or circular swaying arrangements Asana Angahara is "the sequential arrangement of bodily shapes as well as the arrangement within these shapes” (Shadow Yoga). Nauli Kriya and preparation for inversions are introduced. The nature of the morning linear arrangement is to move prana from the body’s nerves into the bl...

3rd Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Coordination, rhythm and breath refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...

4th Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Bookings onlyStaggered start times in a group setting this class builds student confidence in self practice and complements other group classes. Individual observation with specific one-on-one adjustments. Prerequisite: some Shadow Yoga experience....

5th Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana. ...

6th Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana. * via Zoom only* via Zoom only...

2nd May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen....

3rd May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

A slower-paced class for those who may find everyday movements challenging. Practice is directed to improving joint mobility, increasing blood circulation and strength, building balance and posture, enhancing breath capacity and relaxation, toning muscle, improving prana flow and so aiding rejuvenation. Classes are held by an experienced teacher in a warm supportive environment....

4th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Coordination, rhythm and breath refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...

5th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Includes the Eight Mother Palms (Astha Matrika), Kali’s Creative Dance (Lasya) and Shiva’s Destructive Dance (Ananda Tandava). The adaptation of rhythmic dance for the purpose of self-cultivation is a natural extension of Shadow Yoga and serves as preparation for the more internal practices of yoga. “Nrtta is that Sadhana through which the Sadhana (aspirant) rediscovers the rhythmic...

5th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen.* via Zoom only...

7th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne

Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen....

8th May 2022 Studio 3, Caulfield North, VIC organised by yoga-moves-melbourne

Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen.* via Zoom only...

29th Aug 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....