21st Jul 2020, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More15th Oct 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More19th Oct 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic Restorative Yoga in Fremantle at Yoga GroovesMondays 5.30pm - 6.30pm for 4 weeks from:October 19th - November 9thCost: Join for up to 4 Mondays (see options below):4 weeks: $75 or $60 early bird by October 12th3 weeks: $55 or $45 early bird by October 12thor $20 per classbookings essentialContact Jo: jo@yogagrooves.comph: 0427839402payment can be made via on line bank transfer to:Joann...
Find out More19th Apr 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic Restorative YogaMondays from April 19th to June 28th 2021 (excluding public holidays: April 26th and June 7th)Term 2 starts Monday April 19th5.45pm - 6.45pmCost: Join for up to 9 Mondays (see options below):9 weeks: $1708 weeks: $1507 weeks: $1306 weeks: $1105 weeks: $954 weeks: $753 weeks: $55Or$20 per classbookings essentialContact Jo: jo@yogagrooves.comph: 0427839402Ahhh... time for...
Find out More20th Apr 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Flexi Legs - Happy Hips YogaAVAILABLE IN PERSON IN STUDIO IN FREMANTLE AND ALSO ONLINE VIA ZOOM (please check your time zone if joining from afar)BOOKINGS ESSENTIAL.Tuesdays from April 20th to June 29th (11 weeks)Suitable for all levels.time: 9.00am - 10.00am (AWST - Perth time)$20 per class (if attending in person) or $10 per class if joining online.Cost: In studio rates: Join for up to 11 Tuesda...
Find out More15th May 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic Restorative Yoga (available in person in studio - Fremantle and / or online)Saturdays from May 15th to May 29th5.00pm - 6.00pm (AWST - Perth time zone)Cost: Join for up to 3 Saturdays (see options below):Rates for students joining in Fremantle:3 weeks: $55Or$20 per class(online rate if joining from afar: $10 per class) ** Please note online attendance is for students already familiar ...
Find out More20th Jun 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
RESTORATIVE YOGASundays June 20th & 27th4.30pm - 5.30pm (AWST - Perth time zone)$20 per classAhhh... time for some peace.Therapeutic Restorative yoga combines restorative poses that are soothing and supportive, offering the chance to be still and quiet, leaving us rested, nourished, balanced and nurtured. When we relax, we have the opportunity to go deeper without tension or strain. It encour...
Find out More24th Aug 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic Restorative YogaTuesdays from August 24th to September 21st5.30pm - 6.30pm AWST - Perth time zoneCost: Join for up to 5 Tuesdays (see options below):5 weeks: $904 weeks: $753 weeks: $55Or$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative poses that are soothing and supportive, offering the chance to be still and quiet, leaving ...
Find out More12th Oct 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic Restorative Yoga5 Tuesdays from Oct 12th to Nov 9th5.30pm - 6.30pm AWST - Perth time zoneCost: Join for up to 5 Tuesdays (see options below):5 weeks: $90 4 weeks: $75 3 weeks: $55 Or$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative poses that are soothing and supportive, offering the chance to be still and quiet, leaving us res...
Find out More26th Apr 2022 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic Restorative Yoga - Indoors - Term 2:Tuesdays: April 26th - May 17th5.45pm - 6.45pmCost:4 weeks: $753 weeks: $55or$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing and supportive, offering the chance to slow down and experience the quietening of the mind and the gentle fluidity of the bod...
Find out More10th Jan 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic Restorative Yoga 4 Tuesdays - Jan 10, 17, 24, 31st 20235:45pm - 6:45pm In person costs:4 Tuesdays: $75 or $20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow down and experience the quietening of the mind and the gentle flui...
Find out More15th Jan 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Flexi Legs / Happy Hips YogaIn Person at Yoga Grooves Fremantle & also available Online via zoom (AWST - Perth Time Zone)Sundays Jan 15, 22, 29th 20239:00am - 10:00amin FremantleCost: 3 Sundays: $55 or $50 early bird by Dec 18thor $20 per classbookings essentialPlease get in touch re booking and payment info. For students joining online via zoom, cost is $10 per class.Improve health and balanc...
Find out More4th Jan 2024
In Person in Canning Vale (and also available online upon request)Therapeutic Restorative Yoga - Jan 20244 Thursdays: Jan 4, 11, 18, 256:30pm - 7:30pm (AWST - Perth time zone).costs:$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow do...
Find out More1st Feb 2024
In Person in Canning Vale (and also available online upon request)Therapeutic Restorative Yoga5 Thursdays: Feb 1st - 29th 20246:30pm - 7:30pm (AWST - Perth time zone).costs: $95or$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow down ...
Find out More22nd Apr 2024 20 Admiralty Road, Canning Vale, Western Australia organised by yoga-grooves-acroyoga-perth
In Person in Canning Vale (and also available online upon request)Therapeutic Restorative YogaMondays April 22 & 295:30pm - 6:30pm (AWST - Perth time zone).Cost:$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow down and experience...
Find out More30th Oct 2024
Nelson Bay Girl Guides Hall, 4 Norburn AveEnjoy yoga with like-minded people in a safe & welcoming environment. Learn & practise poses to improve your physical, mental & emotional wellbeing. Props are used to bring a deeper understanding to the poses.OPEN CLASS - WEDNESDAYS 9.30 to 10.45am (75min)THIS CLASS IS PITCHED @ A GENERAL LEVEL WITH MODIFICATIONS FOR EXPERIENCED & BEGINNER ...
Find out More