7th Jul 2018, 9.30am - 11.00am 2 Pitt Way, Booragoon, Western Australia organised by yoga-sita
Have you ever wondered why we chant OM at the beginning and end of a yoga practice? Are you thinking more about what you sound like than actually experiencing the vibrational potency and meaning of the chant? Would you like to feel more comfortable and confident in voicing this sound?Join Alexandra for this 1.5 hour workshop to demystify the OM and learn more about the yogic practice of mantra. Yo...
Find out More21st Jul 2018, 3.00pm - 5.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday July 21st3.00pm - 5.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit i...
Find out More22nd Jul 2018, 2.00pm - 4.00pm Fremantle, WA organised by acroyoga-perth
Therapeutic AcroYoga & Thai Massage session in Fremantle:Sunday July 22nd2.00pm - 4.00pmCost: $40 or $30 early bird by June 24thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Contact Jo:jo@yogagrooves.comph: 0427839402Come and learn the art of therapeutic acrobatic flying and nurturing thai massage. Enjoy sharing with people, feeling the connecti...
Find out More26th Jul 2018, 2:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Releasing Blocked Feelings This workshop focuses on balancing svadhishtana chakra, the energy centre that governs sensation, feeling and pleasure in our lives. Svadhishtana chakra governs our relationship with the duality of life that exists on this plane; our likes and dislikes, pleasure and pain, desire and repulsion. It is also where we store our memories and past experiences that lie in our s...
Find out More26th Jul 2018, 2:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This workshop will focus on balancing svadhishtana chakra, the energy centre that governs sensation, feeling and pleasure in our lives. Svadhishtana chakra governs our relationship with the duality of life that exists on this plane; our likes and dislikes, pleasure and pain, desire and repulsion. It is also where we store our memories and past experiences that lie in our subconscious and...
Find out More27th Jul 2018, 3:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Empower and Energise to Find Your Unique Path This workshop will focus on balancing Manipura Chakra, our power center. This chakra governs our energy levels, willpower and our sense of self. When tamasic (under active) we tend to lack energy, will power and self-discipline. When rajasic (over active) we tend to be power hungry, overly aggressive and feel the need to always be right. When balance...
Find out More28th Jul 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Practicing Compassion and Self-Love Anahata chakra in the heart is the energy center that governs relationships in our lives; our relationship with ourselves and with others. When this energy center is tamasic (under active) we can be judgmental, intolerant, struggle to forgive and suffer from depression. When this energy center is rajasic (over active) we can be clingy, jealous and demandi...
Find out More28th Jul 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Practicing Compassion and Self-Love Anahata chakra in the heart is the energy center that governs relationships in our lives; our relationship with ourselves and with others. When this energy center is tamasic (under active) we can be judgmental, intolerant, struggle to forgive and suffer from depression. When this energy center is rajasic (over active) we can be clingy, jealous and demandi...
Find out More4th Aug 2018, 2.30pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga for parents & kids 8-13yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSaturday August 4th2.30pm - 3.30pmcost: Adults: $20 kids: $15 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 30...
Find out More4th Aug 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to relax your body, experienced yoga teacher Indi will teach simple muscle release techniques you can use at home. Spend 2 hours releasing stress and tension held in the muscles and connective tissue (myofascia). We will use blocks, balls, and positions to get into tight and painful points in the back, neck, hips, glutes, hamstrings, calves, feet, pelvis, diaphragm ...
Find out More11th Aug 2018, 3.00pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Saturday August 11th3.00pm - 3.30pmcost: Adults: $15 kids: $10 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may be suitable (please ask)Come and share the fun...
Find out More12th Aug 2018, 2.30pm - 5.00pm Scarborough, Western Australia organised by acroyoga-perth
AcroYoga workshop in Scarborough. Suitable for all levels including complete beginners.Sunday August 12th2.30pm - 5.00pmcost: $70 or $60 early bird by July 15thBookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.compayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Come and join Jo and Pepi from Yoga Grooves / AcroYoga Pe...
Find out More25th Aug 2018, 3.00pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs) Saturday August 25th 3.00pm - 3.30pm cost: Adults: $15 or $10 early bird by July 28th kids: $10 or $5 early bird by July 28th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 This class is most suitable for families with kids aged 5-8yrs but other age ...
Find out More25th Aug 2018, 11:00am-1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Ever wanted the time to work specifically on those poses that challenge you? The time to break down advanced asana and learn step by step where you need to strengthen, lengthen or let go that little bit further? This workshop will focus on specific asana that challenge, excite and progress you in your practice. You will explore the intricacies of arm balances, binds & splits. Poses that requi...
Find out More25th Aug 2018, 2pm-5pm 6 Hargreaves Street, Ascot, Western Australia organised by aileen-emery
Join Aileen for an introduction to Dru Meditation. Dru's approach to meditation will help you to find balance, no matter how you are feeling. If you are agitated, Dru Meditation will bring you calmness. If you are feeling exhausted, it will give you energy. If you are feeling anxious, it will bring you peace. Beginning with potent Dru Yoga to enable you to sit with ease: Dru's unique Energy Block...
Find out More25th Aug 2018, 11:00am-1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Ever wanted the time to work specifically on those poses that challenge you? The time to break down advanced asana and learn step by step where you need to strengthen, lengthen or let go that little bit further? This workshop will focus on specific asana that challenge, excite and progress you in your practice. You will explore the intricacies of arm balances, binds & splits. Poses that requi...
Find out More26th Aug 2018, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Therapeutic AcroYoga & Thai Massage session in Fremantle:Sunday August 26th2.00pm - 4.00pmCost: $40 or $30 early bird by July 29thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Contact Jo:jo@yogagrooves.comph: 0427839402Come and learn the art of therapeutic acrobatic flying and nurturing thai massage. Enjoy sharing with people, feeling the connecti...
Find out More26th Aug 2018, 11.00am - 1.00pm 2 Pitt Way, Booragoon, Western Australia organised by yoga-sita
Alex alongside with a team of caring assistants will guide you through a deeply nourishing and nurturing immersion combining restorative yoga postures and plenty of hands on massage and healing touch. Soothe your nervous system with this perfect restful experience for the end of winter! BLISS....
Find out More9th Sep 2018 Manning Road, Karawara, Western Australia organised by barefoot-babes-yoga
While you've been preparing for the birth of your baby... Has your partner been preparing too? Does he know what his role is in labour? Is he unsure of what to do or how he can help? Are you confident that he will be able to support you in labour? It's difficult for men to know what role they play in the labour process and the birth of your baby. They know they are expected to be there to "suppor...
Find out More16th Sep 2018, 1:00pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-1
Join us at Tamara Yoga Bibra Lake for two special hours learning about how yoga can help you during pregnancy and birth. The workshop starts with an introduction to the importance of your breath, how to tune into it, how to gently guide it and how to harness it to create the state you’d like to be in during this transformational time in your life. Explore the poses to help you maintain str...
Find out More14th Oct 2018, 1.00pm - 1.30pm 22 Galbraith Loop, Erskine, Western Australia organised by acroyoga-perth
Family AcroYoga in Mandurah!!Wise Moves Yoga1/22 Galbraith Loop, Erskine. Upstairs at The Little Aussie CafeThis Session is for parents and kids aged 5- 8 yrs. We're also running another class for 9 - 14yrs at 1.45pm. (see event here: https://www.facebook.com/events/2237773186296472/ )Sunday October 14th1.00pm - 1.30pm (5-8yrs)Cost: Adults: $20 or $15 early bird by September 16thKid...
Find out More14th Oct 2018, 1.45pm - 2.45pm 22 Galbraith Loop, Erskine, Western Australia organised by acroyoga-perth
Family AcroYoga in Mandurah!!Wise Moves Yoga1/22 Galbraith Loop, Erskine. Upstairs at The Little Aussie CafeThis Session is for parents and kids aged 9-14yrs. We're also running another class for 5-8yrs at 1pm. (see event here: https://www.facebook.com/events/233448530646759/ )Sunday October 14th1.45pm - 2.45pmCost: Adults: $25 Kids: $20 **(extra child or adult: $5 each)To...
Find out More20th Oct 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This workshop will give you the tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you&rsquo...
Find out More20th Oct 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This workshop will give you the tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you&rsquo...
Find out More27th Oct 2018, 12.45pm - 1.45pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSaturday October 27th12.45pm - 1.45pmcost: Adults: $20 kids: $15 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB:...
Find out More27th Oct 2018, 3.45pm - 4.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Saturday October 27th3.45pm - 4.15pmcost: Adults: $15 or $10 early bird by September 29thkids: $10 or $5 early bird by September 29thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other a...
Find out More28th Oct 2018, 2.30pm - 4.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday October 28th2.30pm - 4.30pmCost: 2 hour class: $40 or $30 early bird by September 29thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. ...
Find out More17th Nov 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Want to improve your self care game? Would you love to learn how to deal with your little aches & pains? Do you like the idea of having supple, healthy muscles & connective tissue? Do you have an injury that is hanging around? Would you like to move without constraint, freely & smoothly? How about getting so grounded, calm & relaxed while learning how to do all this & more!! J...
Find out More17th Nov 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Want to improve your self care game? Would you love to learn how to deal with your little aches & pains? Do you like the idea of having supple, healthy muscles & connective tissue? Do you have an injury that is hanging around? Would you like to move without constraint, freely & smoothly? How about getting so grounded, calm & relaxed while learning how to do all this & more!! J...
Find out More17th Nov 2018, 1.30pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday November 17th1.30pm - 3.30pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit...
Find out More18th Nov 2018 Manning Road, Karawara, Western Australia organised by barefoot-babes-yoga
While you've been preparing for the birth of your baby... Has your partner been preparing too? Does he know what his role is in labour? Is he unsure of what to do or how he can help? Are you confident that he will be able to support you in labour? It's difficult for men to know what role they play in the labour process and the birth of your baby. They know they are expected to be there to "suppor...
Find out More24th Nov 2018, 1.15pm - 3.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday November 24th1.15pm - 3.15pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit...
Find out More1st Dec 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yin yoga helps you to increase flexibility, completely relax and feel young and free. This workshop focuses particularly on the connective tissue around the joint to enhance the natural range of motion in the joints. Releasing deeply into the connective tissue enhances the flow of prana in the tissues around the joints. Consider forced retirement for athletes tends not to be due to muscle...
Find out More1st Dec 2018, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yin yoga helps you to increase flexibility, completely relax and feel young and free. This workshop focuses particularly on the connective tissue around the joint to enhance the natural range of motion in the joints. Releasing deeply into the connective tissue enhances the flow of prana in the tissues around the joints. Consider forced retirement for athletes tends not to be due to muscle problem...
Find out More8th Dec 2018, 2.45pm - 3.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Saturday December 8th2.45pm - 3.15pmcost: Adults: $15 or $10 early bird by November 24thkids: $10 or $5 early bird by November 24thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age...
Find out More15th Dec 2018, 11:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
In this special two hour Yin and Restorative workshop we will cool and calm our bodies and find some pre-festive season balance. Nurture your nervous system and start to turn your attention inward, helping to restore your equanimity at this high energy time of year. Yin yoga helps the body to release deeply, whilst Restorative poses help us achieve a state of passive healing as we deeply...
Find out More15th Dec 2018, 11:00am-1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal. Restorative yoga literally restores you. Each posture is practiced with blankets and cushions called bolsters. The bolster provides softness and support and informs your body to soften and release tension. Such a practice encourages you to relax...
Find out More16th Dec 2018, 1.00pm - 3.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday December 16th1.00pm - 3.00pmCost: 2 hour class: $40 or $30 early bird by November 30thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. ...
Find out More20th Dec 2018, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal. Restorative yoga literally restores you. Each posture is practiced with blankets and cushions called bolsters. The bolster provides softness and support and informs your body to soften and release tension. Such a practice encourages you to relax...
Find out More20th Dec 2018, 7:00pm-9:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
29th Dec 2018, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday December 29th10.00am - 12.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spir...
Find out More29th Dec 2018, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
HEADSTAND & BACKBENDING WORKSHOPin Fremantle at Yoga GroovesSaturday December 29th2.00pm - 4.00pmCost: $40 payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Bookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comAll levels catered for in this fun workshop all about Headstands and Back bends (and so much more). No need...
Find out More30th Dec 2018, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday December 30th2.00pm - 4.00pmCost: 2 hour class: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your spirit...
Find out More5th Jan 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Start the New Year with some fun AcroYoga!! AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday January 5th 201910.00am - 12.00pmCost: 2 hour class: $40 or $30 early bird by December 15thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**p...
Find out More6th Jan 2019, 2.45pm - 3.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (5-8yrs)Sunday January 6th2.45pm - 3.15pmcost: Adults: $15 kids: $10 *Extra child or adult: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may be suitable (ple...
Find out More12th Jan 2019, 2.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
HEADSTAND & BACKBENDING WORKSHOPin Fremantle at Yoga GroovesSaturday January 12th2.00pm - 4.00pmCost: $40 or $30 early bird by December 29thpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Bookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comAll levels catered for in this fun workshop all about Headstands and Back bends (...
Find out More12th Jan 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSaturday January 12th10.00am - 12.00pmCost: 2 hour class: $40 or $30 early bird by December 29thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes.&nb...
Find out More13th Jan 2019, 10.00am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSunday January 13th10.00am - 11.00amcost: Adults: $20 kids: $15 **Extra adult or child: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne Camponov...
Find out More13th Jan 2019, 1.00pm - 3.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in FremantleSuitable for all levels, including beginnersSunday January 13th1.00pm - 3.00pmCost: 2 hour class: $40 or $30 early bird by January 2ndTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Come and ignite your ...
Find out More19th Jan 2019, 11.00am - 2.00pm 7/8 Aspiration Circuit, Bibra Lake, WA organised by yoga-sita
Do you have trouble breathing during your yoga practice?This workshop will start with Exercise Therapist and Yoga teacher Tim Almond teaching us how to assess, correct and sustain strong breathing mechanics specific to a yoga practice. You will learn how your yoga practice plus many other factors in your life can benefit from changing the way you breathe.Alex will then take us through a juicy Viny...
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