Vedic Chant for Health and Wellbeing

VEDIC CHANTING FOR HEALTH AND WELLBEING

A dance between sound, body, breath and spirit.

When we chant we set up a vibration throughout the body.
In this intensive workshop you will move with the sound and vibration of your own voice exploring that conection between your body, breath and mind.

Vedic chant is an important tool of yoga that promotes health an a very powerful and wonderful way.

When we chant we regulate the breath, increasing capacity, strength and confidence not just through our voice but also in all other aspects of ourselves.

To chant we make our sounds on the exhale portion of our breath. This has the effect of lengthening our breath and so increasing our life force and so too our life.

Chanting relieves tightness; the sound vibration stabilises our vocal capacity and improves our communication with ourselves and others. We connect to an inner joy, making space at our heart.

Vedic chant uses three different pitches that resonate in specific ways. Words connect pitch, meanings and symbolism in specific ways and therefore the outcome is transformational