Energising and Strengthening, breath based Yoga Flow - a little adventurous and 'colouring outside the lines' style of yoga.
Vinyasa Power Yoga has variety of postures that are mindfully synchronized to the breath in order to form a continuous and smooth flow transform bodies and mind...
Started 8 years ago by Cathy Aganoff
Started 7 years ago by Dani Reidy
25 Swinbourne Street, Botany, New South Wales
Botannix yoga studio, is located in the heart of Botany Bay, close to Pagewood and Banks Meadow, surrounding suburbs; Chifley, Daceyville, East Gardens, Eastlakes, La Perouse, Hillsdale, Little Bay, Malabar, Maroubra, Mascot, Matraville, Rosebery & Sydney Airport. Intro offer - can be used once by each member. Unlimited Yoga - $50 - 2 WEEKS ​
Overlook our beautiful garden studio for a tranquil​Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More
72 Byron St, Bangalow, NSW
#yogalates #slowflow #vinyasa #yin #barre #pilates
Yogalates is a world renowned exercise system developed over the past 20+ years and now in its 6th year of internationally recognised government accredited training. Yogalates fuses the best of ancient Yogic spiritual practice with the proven rehabilitative power of Pilates. Both Pilates and Yoga use co-ordination of movement with the breath to relax, strengthen and lengthen the muscles whilst calming the nervous system. In Yogalates we pay particular attention to building strength and endurance... Read More