Introduction to Nṛtta Sādhanā - Morning Intensive
in Sydney, New South Wales organised by Hatha Yoga Desha
in Sydney, New South Wales organised by Hatha Yoga Desha
A 3 day morning intensive with Penny Cuthbert to introduce the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms).
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning.
Suitable for students with previous Shadow Yoga experience.