Seasonal Yoga Master Class: Autumn, Metal, Vata
in Avalon Beach, NSW organised by Yoga Spirit Journeys & Breathing Space Yoga - Avalon
in Avalon Beach, NSW organised by Yoga Spirit Journeys & Breathing Space Yoga - Avalon
Another special workshop offering specifically for yoga teacher trainers and current teachers wishing to learn about seasonal yoga and/or improve their teaching sequences. Suitable for teachers of all styles (pilates, fitness also) and all levels of teaching experience, especially those currently studying yoga.
The information that will be shared has been developed, practiced, proven and expanded over my 16 years of teaching and therapy work. We will begin with an hour and a half practice and then deconstruct/workshop the sequencing afterwards.
Outline:
Refining your teaching voice and presence
Integrative seasonal dialogue
Seasonal sequencing - Late Summer into Autumn focus
Energy diagnosis & manipulation
Foundations of TCM
Art of adjustment
Seasonal visualisations
What to bring: a notebook, pen, your questions. Also a small plate to share with everyone. An aluminum water bottle (no plastic ones please.)